Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Category : Search result: best time to take Vitamin D
Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Southern Lights Guide: Can You See Them From India?
Explore the magic of Aurora Australis. Discover where and when to see the Southern Lights, the science behind them, and why seeing them from India is nearly impossible.
Protesters throw custard on Crown Jewels, 4 arrested
Four activists from Take Back Power threw custard and crumble at the Crown Jewels display in the Tower of London. The priceless jewels were unharmed. Read the full story.
Sankashti Chaturthi 2025: Moonrise Time for Dec 7
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Molly Qerim Returns on Social Media from Abu Dhabi
Former ESPN host Molly Qerim breaks social media silence with stunning Abu Dhabi posts after emotional First Take exit. See her new journey and brand partnerships.
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Protesters throw dessert on Crown Jewels case, 4 arrested
Four activists arrested after smearing custard and apple crumble on the Crown Jewels display at Tower of London. The group demands tax on super-rich. Read details.
US Woman Charged in Indian Migrant Smuggling Ring
A New York woman faces charges for a smuggling scheme moving Indian nationals from Canada into the US. Learn about the case and the national crackdown.
Aurora Australis Guide: Viewing Spots & India's Chances
Discover the magic of the Southern Lights (Aurora Australis). Learn where and when to see them, and find out if witnessing this celestial spectacle from India is possible. Plan your ultimate aurora adventure!
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Molly Qerim's New Chapter After ESPN First Take Exit
Molly Qerim shares serene Abu Dhabi photos after her sudden ESPN exit. Explore her emotional departure, salary dispute reports, and what's next for the former First Take host.
Vitamin K Deficiency: Causes, Risks & Prevention
Vitamin K deficiency can cause bleeding disorders, weak bones & heart risks. Learn about symptoms, causes in India, and how to get enough from your diet.
6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Stop Taking Magnesium, Omega-3, Vitamin D Wrong
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
IndiGo OTP at 19.7%, Massive Flight Delays & Cancellations
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Kellerman: Smith Wanted 'Solo Act' Status on First Take
Sports analyst Max Kellerman opens up about his 2021 exit from ESPN's First Take, alleging Stephen A. Smith sought more control and money. Get the full story on their fractured partnership.
Molly Qerim Breaks Silence, Defends Doctor Post-ESPN
Former ESPN host Molly Qerim breaks her silence after leaving First Take, publicly defending Dr. Kanayama who helped her battle endometriosis. Read her powerful message on loyalty and health.
Ex-ESPN Host Molly Qerim Defends Doctor Facing Extradition
Former ESPN host Molly Qerim breaks her silence to defend Dr. Kanayama, the physician she credits with saving her life from endometriosis, as he faces possible extradition. Read her heartfelt story.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
10 Foods With More Vitamin C Than Oranges
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Best Time to Eat Bananas for Fitness & Nutrition
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Vitamin D Deficiency Persists: Doctors Explain Why
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Hyderabad's Air Pollution Blocks Vitamin D Synthesis
Hyderabad's severe air pollution is now preventing residents from naturally producing Vitamin D, experts warn. Learn the health risks and protective measures you need to take.
5 Easy Ways to Save More Time Daily
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
How Vitamin D3 and K2 Work Together for Health
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Nagpur Doctor's Osteoporosis Model Wins Global Praise
Nagpur orthopaedic surgeon Dr Sanjeev Chaudhary presents HEATCO, a revolutionary osteoporosis tele-consultation model, at global forums in Paris and Sweden, earning international recognition.
Best Air Purifiers for Large Rooms in India
Combat rising pollution with our guide to the best air purifiers and humidifiers for Indian homes. Find the perfect model for large rooms and improve your indoor air quality today.
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