A 2021 pilot study finds a direct link between rising air pollution and increased cardiovascular emergencies in Delhi. Admissions rose up to 2% for every 10-unit pollutant increase. Discover the health risks and findings.
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Actress Radhika Apte voices strong concern over graphic violence in Indian entertainment, citing societal impact and parenting fears. Experts warn of psychological effects, especially on children.
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Amritsar residents can register for the Chief Minister's health insurance scheme from January 15. The scheme provides free treatment up to Rs 5 lakh. Learn how to enroll.
Stranger Things star Millie Bobby Brown reveals her early struggles with fame and anxiety, advocating for mental health awareness and self-love. Read her inspiring journey.
The 2025-26 NBA season is being defined by a devastating wave of injuries to star players like Tyrese Haliburton and Nikola Jokic, reshaping the championship landscape. Explore the impact on teams and the league.
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
A senior finance executive resigns from Akums Drugs citing Delhi's toxic air, sparking debate on health costs of pollution. Read his full story and the company's response.
China plans strict regulations for AI chatbots to prevent psychological harm, including mandatory human intervention for suicide threats. Read the full details on the proposed framework.
Actor Smriti Kalra discusses her social initiatives for girl child celebration and youth mental health. She calls for stronger action against child marriage and highlights social media's impact. Read her full insights.
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
A leading heart surgeon reveals how your social circle impacts your body weight, citing a study that shows a 57% increased obesity risk. Learn how to protect your health.
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Delhi's air pollution, shaving 11 years off lives, persists despite bans on tandoors, odd-even & more. Why do symbolic fixes fail to clean India's capital? Read the analysis.
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
Your 2026 health horoscope, Taurus, reveals a year of deep mind-body connection. Learn how Mars, Saturn, Jupiter, and eclipses will impact your stamina, diet, and fitness. Embrace gentle healing for stronger immunity.
Aries 2026 horoscope predicts a year of healing. Mars and Saturn boost self-control, eclipses reveal hidden stress, and Jupiter blesses lifestyle changes. Learn key dates and tips.
The toxic air in Delhi-NCR is forcing children indoors, replacing playgrounds with screens and triggering severe health issues. Meet Jai, 15, and teacher Priyanka, whose lives are dictated by the smog. Read their stories.
Chandni, a pregnant software engineer in Noida, and Rudra Pratap Singh, an army aspirant in Gurgaon, face severe health risks due to hazardous air quality. Their stories highlight the physical and mental toll of pollution in Delhi-NCR. Read their compelli
Actress Gautami Kapoor opens up about severe trolling after a comment on her daughter. A psychotherapist explains the mental health impact on families and how to cope. Read more.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
Indulging in Christmas sweets can significantly affect your metabolism, leading to weight gain and energy crashes. Learn how festive treats impact your body and get tips for a healthier celebration.
In an age of social media & impossible beauty ideals, children face early body insecurities. Learn how parents can foster self-worth, open dialogue, and resilience against harmful comparisons.
Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.
A new study finds heart attacks & lung conditions surged after LA wildfires, with a mysterious rise in unexplained illnesses. Experts warn of growing health risks from urban wildfires.
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.