Indian rupee appreciated 0.35% against the US dollar on Monday after RBI's strong intervention. The currency had hit a record low of 89.48 on Friday. Explore the key factors driving rupee volatility.
Discover the Time Under Tension (TUT) weightlifting method to build bigger muscles and increase strength. Learn 4 effective TUT techniques for optimal muscle growth.
Gold prices declined as robust US September job growth strengthened the dollar and reduced expectations of Federal Reserve rate cuts in December. Market uncertainty prevails.
Cebu Pacific emerges as strongest ASEAN airline brand in Brand Finance report, achieving highest brand strength index score. Discover how they outperformed regional competitors.
Governor Arif Mohammad Khan accepts Nitish Kumar's resignation, appoints him caretaker CM. NDA elects Kumar as legislature party leader ahead of swearing-in ceremony with PM Modi attending.
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Gold prices declined more than 1% to $4,019.12 per ounce as the dollar strengthened and expectations for Fed rate cuts diminished. Key economic data releases this week could impact future price movements.
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!
NDA alliance led by BJP and JD(U) heads for a massive victory in the Bihar Elections 2025. Supporters celebrate with sweets, firecrackers, and dhols. See the full story.
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Indian rupee slips 2 paise against US dollar, settling at 88.65. Explore key factors driving currency movement including foreign fund outflows, crude oil prices, and domestic equity trends.
Indian rupee experiences minor decline against US dollar in early trading, influenced by foreign fund outflows and strengthening American currency. Expert analysis on market trends.
The Nitish Kumar-led NDA government in Bihar teeters on the brink of collapse as Jitan Ram Manjhi's HAM party withdraws crucial support, potentially reshaping the state's political landscape ahead of crucial elections.
Gold futures experience dramatic volatility as robust US economic indicators and hawkish Federal Reserve commentary diminish expectations for imminent interest rate cuts, creating uncertainty in global markets.
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Gold and silver prices dropped significantly as the US dollar gained strength and Federal Reserve rate cut expectations faded. Get expert analysis on key support levels for MCX gold and silver.
Gold prices tumble as dollar strengthens while silver gets festive boost. Expert analysis reveals whether you should buy the dip or wait for more correction in precious metals.
Indian rupee continues downward trend, falling to 88.77 against US dollar amid strong American currency and elevated crude oil prices. Forex traders remain cautious as domestic equity markets show mixed signals.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Prime Minister Narendra Modi's powerful rallies in Bihar's Arrah and Nawada set the stage for NDA's '400-paar' mission, highlighting development achievements and targeting opposition alliances.
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Prime Minister Narendra Modi's upcoming visit to Bihar's Magadh region aims to energize NDA's electoral prospects. The strategic rally in Gaya focuses on key constituencies ahead of crucial polls.
India's gold market faces pressure as prices decline for second consecutive week. Discover how dollar strength and Federal Reserve signals are impacting demand while silver shows surprising stability.
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.