Build Muscle with Time Under Tension Workouts
Discover the Time Under Tension (TUT) weightlifting method to build bigger muscles and increase strength. Learn 4 effective TUT techniques for optimal muscle growth.
Category : Search result: India military strength
Gold Falls on Strong US Jobs Data, Fed Rate Cut Doubts
Gold prices declined as robust US September job growth strengthened the dollar and reduced expectations of Federal Reserve rate cuts in December. Market uncertainty prevails.
Cebu Pacific Named Strongest ASEAN Airline Brand
Cebu Pacific emerges as strongest ASEAN airline brand in Brand Finance report, achieving highest brand strength index score. Discover how they outperformed regional competitors.
Tongue Position Boosts Strength by 30% in Study
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Gold falls 1.5% on strong dollar, reduced rate cut bets
Gold prices declined more than 1% to $4,019.12 per ounce as the dollar strengthened and expectations for Fed rate cuts diminished. Key economic data releases this week could impact future price movements.
Vibration Plates: Fitness Benefits & Risks Explained
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!
Lose Lower Belly Fat at Home in 21 Days
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
79-year-old's fitness journey inspires millions worldwide
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Jacqueline Fernandez: Women Won't Get Bulky from Weights
Jacqueline Fernandez reveals why women shouldn't fear weightlifting, citing Disha Patani's feminine curves despite heavy training. Expert explains science behind lean muscle.
Rupee slips 2 paise to 88.65 against US dollar
Indian rupee slips 2 paise against US dollar, settling at 88.65. Explore key factors driving currency movement including foreign fund outflows, crude oil prices, and domestic equity trends.
Rupee slips 3 paise to 88.66 against US dollar
Indian rupee experiences minor decline against US dollar in early trading, influenced by foreign fund outflows and strengthening American currency. Expert analysis on market trends.
Indian Army launches Dhubri military station near Bangladesh border
In a significant strategic move, the Indian Army has inaugurated a new military station in Assam's Dhubri district, marking the closest permanent military installation to the Bangladesh border and enhancing operational capabilities in the eastern sector.
Gold Volatility Spikes as US Data Dims Rate Cut Hopes
Gold futures experience dramatic volatility as robust US economic indicators and hawkish Federal Reserve commentary diminish expectations for imminent interest rate cuts, creating uncertainty in global markets.
Ageing Without Weakness: New Research Reveals Secrets
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Gold Prices Drop on Dollar Strength, Fed Outlook
Gold and silver prices dropped significantly as the US dollar gained strength and Federal Reserve rate cut expectations faded. Get expert analysis on key support levels for MCX gold and silver.
Taiwan detects Chinese military aircraft, vessels near territory
Taiwan's defence ministry reports detecting multiple Chinese military aircraft and naval vessels operating near its territory, raising concerns about escalating tensions in the region.
Gold Slides ₹11,000: Buy the Dip or Wait?
Gold prices tumble as dollar strengthens while silver gets festive boost. Expert analysis reveals whether you should buy the dip or wait for more correction in precious metals.
Rupee falls 7 paise to 88.77 against US dollar
Indian rupee continues downward trend, falling to 88.77 against US dollar amid strong American currency and elevated crude oil prices. Forex traders remain cautious as domestic equity markets show mixed signals.
Canada-Philippines Defence Pact Reshapes Indo-Pacific Security
In a strategic move reshaping Indo-Pacific security, Canada and Philippines sign landmark defence agreement enhancing military cooperation, joint exercises, and maritime security.
BTS V & Jungkook Military Appeal Dates Confirmed
Breaking news: BTS members V and Jungkook's military camp appeal hearing dates have been officially announced. Get all the exclusive details about their upcoming legal proceedings this month.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Soha Ali Khan's Beginner Push-Up Tutorial
Bollywood actress Soha Ali Khan shares her beginner-friendly push-up routine with step-by-step guidance to help fitness newcomers build strength and perfect their form.
Gold Prices Fall for Second Week Amid Dollar Strength
India's gold market faces pressure as prices decline for second consecutive week. Discover how dollar strength and Federal Reserve signals are impacting demand while silver shows surprising stability.
Buddhist Teachings for Inner Peace & Strength
Discover ancient Tibetan and Buddhist wisdom that offers practical guidance for finding strength, peace, and purpose in today's challenging world. These timeless teachings can transform your daily life.
US Plans Nuclear Test Resumption After 30+ Years
Pentagon official Hegseth confirms US readiness to resume nuclear testing amid growing global tensions. Learn how this historic shift impacts global security and US-Russia relations.
Rupee Plunges 47 Paise to 88.69 vs Dollar
Indian rupee tumbles to 88.69 against US dollar as Federal Reserve's aggressive tone and weak domestic markets create perfect storm for currency decline. Key factors and market impact analyzed.
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