Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
A SpiceJet passenger caused panic onboard by attempting to open emergency exit. Read about the dramatic incident and subsequent arrest at Varanasi airport.
An Air India flight from Delhi to Bengaluru made an unexpected emergency landing in Bhopal due to a technical malfunction. Passengers safe as airline addresses the unforeseen situation.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
Ranchi Municipal Corporation mandates strict waste segregation for hotels, hospitals, and commercial establishments. Defaulters risk hefty fines as city pushes for cleaner urban environment.
Rajendra Institute of Medical Sciences revolutionizes cancer treatment in Eastern India with round-the-clock emergency oncology services, ensuring critical care for cancer patients at all hours.
Leading neurologist shares the most common stroke warning signs using the FAST method. Learn how to recognize these critical symptoms and potentially save someone's life during a medical emergency.
The Indian Army's Sapta Shakti Command conducted a comprehensive integrated firepower exercise in Bikaner, demonstrating advanced combat capabilities and seamless coordination between various military units in desert terrain.
The Indian Army's Southern Command conducted a comprehensive drone and counter-drone exercise, 'Vayu Samanvay,' in the desert sector, showcasing advanced aerial warfare technologies and integration strategies.
An eye-opening account from the frontline of Indian hospitals reveals the overwhelming challenges, heartbreaking stories, and silent heroes battling in emergency rooms across the country.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
Two quick-thinking nurses from Kerala performed emergency medical intervention to save a fellow passenger's life during an Air Arabia flight from Sharjah to Kochi.
A JetBlue flight from Mexico to Delaware was forced to make an emergency landing in Florida after experiencing severe turbulence, leaving multiple passengers injured. Get the full story on this alarming aviation incident.
In a bold anti-littering initiative, Bengaluru's solid waste management body is returning trash to those who illegally dump it across the city. The unique shaming strategy aims to curb Bengaluru's growing waste management crisis.
Patiala administration conducts surprise emergency siren test across the city to evaluate public awareness and preparedness for crisis situations. Find out how residents reacted and what authorities learned.
Two premier Indian B-schools join elite global business education network with prestigious AACSB accreditation, marking a significant milestone for management education in India.
A recent Bhopal factory fire reveals critical gaps in Indian hospitals' readiness for chemical emergencies, raising alarming questions about healthcare infrastructure 39 years after the gas tragedy.
Punjab Agricultural University trains service providers in advanced paddy straw management techniques to combat stubble burning and promote sustainable farming practices in Ludhiana.
TechCanvass unveils comprehensive 10-week Product Management certification program featuring live sessions with industry leaders, hands-on projects, and career support
In a dramatic mid-air emergency, two Kerala nurses on their maiden flight to UAE performed CPR for 90 minutes to save a passenger's life after cardiac arrest at 35,000 feet.
National Green Tribunal demands urgent action from Jharkhand government to overhaul solid waste and sewage management systems, setting strict compliance deadlines.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
As Cyclone Mocha gains strength in the Bay of Bengal, the India Meteorological Department issues severe weather warnings. Get essential emergency contacts, evacuation plans, and life-saving safety measures.
Two Kerala nurses heading to UK for employment turned lifesavers during flight emergency, performing CPR for 90 minutes on unconscious passenger.
Andhra Pradesh mobilizes massive disaster response with 800 relief camps as severe cyclonic storm Mocha approaches. Chief Minister N. Chandrababu Naidu and Deputy CM Pawan Kalyan personally monitor evacuation and relief operations across coastal districts
Groundbreaking research reveals men require significantly more physical activity than women to achieve similar cardiovascular benefits. Discover the science behind this gender gap in heart protection.
Struggling with multiple loan EMIs? Discover expert-approved strategies to consolidate, prioritize, and efficiently repay your personal loans while saving thousands on interest.
Andhra Pradesh government launches massive pre-cyclone operation as Montha approaches. Full emergency preparedness with essential supplies, evacuation plans, and disaster management teams on high alert.