8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
NABARD has started the online application process for Young Professionals (YP) 2025-26. Check eligibility, ₹70,000 monthly stipend, and apply by 12 Jan 2026.
A new study reveals hardened colon tissue from chronic inflammation is driving the alarming rise of early-onset colorectal cancer in under-50s. Discover the findings and future screening hopes.
Saudi Arabia announces Miraval The Red Sea, its first adults-only luxury wellness resort set to open in early 2026 on Shura Island. Discover 180 keys, holistic activities, and nature-inspired design.
Hospitals in Noida and Ghaziabad report a sharp rise in stroke admissions, especially among younger adults. Doctors identify hazardous air quality as a new, critical risk factor. Learn the signs and how to protect yourself.
Delhi Police requests to try juveniles as adults surge by 123%. Learn about the legal process, case details, and expert insights on this critical shift in juvenile justice.
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
New research reveals RSV is not just a cold but a serious threat to heart health, causing heart attacks & failure. Learn symptoms and prevention for at-risk adults.
Sophie Claxton's story is a stark reminder for young adults. Persistent fatigue led to a shocking cancer diagnosis at 16. Her journey highlights the importance of listening to your body. Read her inspiring fight.
Delhi's RML surgeon Dr. Obaidur Rahman shares a critical case of a 36-year-old woman's atypical heart attack. Learn the silent symptoms often missed. Read and share to raise awareness.
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
Young residents of Pune voice deep anxiety over rising pollution, calling for stricter laws and public awareness. They share health impacts and warn of an unlivable future if urgent steps are not taken.
Paige Seifert, 25, shares her stage three bowel cancer journey after being told she was 'too young'. Learn the rising rates in under-50s and the symptoms you must not ignore.
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
Get all details about 'Young Washington', the upcoming historical drama starring Will Joseph & Ben Kingsley, directed by Jon Erwin. Releasing July 6, 2026.
The official teaser for the English movie 'Young Washington' starring Will Joseph and Mary-Louise Parker is out. Directed by Jon Erwin, watch it now on YouTube.
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.
Rajasthan High Court rules consenting adults can legally live together even if below marriage age. Justice Anoop Dhand emphasizes fundamental rights under Article 21. Read the landmark judgment details.
Rajasthan High Court rules consenting adults can live together even if below legal marriage age. Justice Anoop Dhand emphasizes fundamental rights under Article 21. Read the landmark judgment details.
A major Danish study reveals diabetes significantly increases the risk of sudden cardiac death, especially in young adults under 50. Learn the facts and implications for India.
DAY6's Young K candidly discusses his hardships as a K-pop idol, addresses an old pronunciation controversy, and shares the pivotal advice from his father that stopped him from quitting. Read his inspiring journey.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.