Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Category : Search result: hydration science
5 Morning Drinks for Urban Wellness & Routine
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
DPS Megacity Wins Kolkata IndianOil Science Quiz 3.0
Delhi Public School, Megacity, clinched victory at the Kolkata round of IndianOil Science Quiz 3.0. 112 schools competed in a thrilling test of scientific knowledge. Read the full results and highlights.
Why Plain Water Isn't Enough for Hydration
Discover why electrolytes are crucial for true hydration. Learn how minerals like sodium and potassium help your body absorb water, boost performance, and support daily health.
What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Jharkhand's 15 Young Innovators Head to National Science Expo
Fifteen brilliant students from Jharkhand have been selected for the national INSPIRE Award-MANAK exhibition in Delhi. Discover their groundbreaking models in health, tech, and environment.
7 Signs You're Dehydrated This Winter
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
CBSE: No marks for answers in wrong section in 2026 board exams
CBSE warns Class 10 students: Answers written in the wrong section for Science & Social Science in 2026 board exams will not be evaluated. Read the crucial guidelines here.
IIT Jodhpur 2025: AI, Data Science see 20% surge in choices
IIT Jodhpur's 2025 JIC data reveals a 20.17% jump in AI & Data Science choices. CSE remains most preferred, while Civil Engineering sees strong 16.91% growth. Explore the full analysis.
MIT Professor Nuno Loureiro Killed in Brookline Shooting
MIT Professor Nuno F. G. Loureiro, director of the Plasma Science and Fusion Center, was fatally shot at his Brookline home. Police are investigating the tragic incident. Read for details.
IISF 2023: 400 Cameras, Elite Security at Panjab University
The India International Science Festival 2023 at Panjab University is under a massive security blanket with 400 CCTV cameras and elite teams. Discover the high-tech measures ensuring safety for VVIPs and thousands of attendees.
Kolkata: India's Science City Shaping Future Innovators
Explore how Kolkata's scientific legacy, iconic Science City, and public engagement make it India's hub for innovation and accessible STEM learning. Discover its impact on education.
India Science Festival 2026 at IISER Pune on Jan 10-11
India Science Festival 2026 at IISER Pune features astronaut Shubhanshu Shukla & Nobelist Venki Ramakrishnan. Join expert talks on AI, space, quantum tech & more. Discover the future of science!
Science Behind Ronaldo's Water-Spitting Habit Explained
Ever seen Cristiano Ronaldo rinse and spit water? It's a science-backed trick called carbohydrate mouth rinse used by athletes to boost energy and avoid stomach pain. Learn how it works!
Why Health Experts Drink Lemon Water Every Morning
Discover 7 proven health benefits of starting your day with lemon water, from boosting immunity to aiding digestion. Learn the right way to drink it for maximum effect.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Bengaluru Hosts IISF 2025 Curtain Raiser Event
Bengaluru's curtain raiser for IISF 2025 sparks excitement for science. Discover the festival's themes, dates, and its mission to engage the public with innovation. Read more!
IISF 2025 curtain raiser held in Lucknow
Meteorological Centre Lucknow previewed IISF 2025, set for Dec 6-9 in Panchkula. Over 200 attendees explored the theme 'Science for Prosperity' and advanced weather tech. Discover more!
Mitra Academy Wins Bengaluru IndianOil Science Quiz 3.0
Bengaluru's Good Shepherd Auditorium buzzed as 142 school teams battled in the IndianOil Science Quiz 3.0. Mitra Academy clinched the city title. Read about the exciting finale!
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Jalandhar District Science Exhibition Highlights Student Innovation
Over 100 students from 50+ schools in Jalandhar displayed innovative science models at the District Level Science Exhibition hosted by School of Eminence. The event fosters scientific temper and creativity.
Chandigarh Curtain Raiser for IISF 2025 Reveals Fest Plans
Chandigarh's Met Centre hosted the curtain raiser for IISF 2025, revealing the December fest in Panchkula. Scientists engaged students, highlighting the theme 'Vigyan Se Samruddhi'. Read more about the plans for India's premier science festival.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Chewing Water: The Right Way to Drink for Health
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
TN to Launch Advanced Science Research Centers
Tamil Nadu government announces two advanced basic science research institutes in Chennai and Coimbatore with international collaborations. Offering PG, PhD programs with fellowships.
Winter Dehydration: The Silent Health Risk
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
India International Science Festival 2025 in Panchkula
Haryana prepares to host IISF 2025 from Dec 6-9 in Panchkula, celebrating science and innovation under theme 'Vigyan Se Samruddhi'. Join the scientific revolution!
Ranchi Students Visit MeT Centre for IISF 2025 Preview
School students in Ranchi witnessed weather operations at MeT Centre during IISF 2025 curtain raiser. Discover how science connects to real-world applications and join the national science movement.
Winter Hydration: Why You Need More Water
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
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