7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Is your dry mouth lasting for days? Dr. Mohit Sharma explains when it's more than just dehydration and could signal diabetes, medication side effects, or autoimmune conditions. Learn the warning signs.
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.
A 19-year-old's persistent symptoms were dismissed as stress until a collapse revealed a brain tumour. Her story highlights why persistent signs need medical attention. Read more.
India's cricket star Yashasvi Jaiswal hospitalised with acute gastroenteritis after match. Learn about symptoms, risks, and why hydration is key for athletes.
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Cloudy urine can be harmless or a health warning. Learn about causes like dehydration, diet, UTI, kidney stones, and when to see a doctor. Get expert insights.
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Kidney damage often starts with subtle signs. Learn the 10 critical symptoms that mimic dehydration but signal serious kidney issues. Early detection is key to long-term health.
Drinking enough water but producing little urine is a red flag. Learn about oliguria, its causes like dehydration, kidney issues, blockages, and when to seek emergency care.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
A young businessman in Chennai survives a brutal assault where a screwdriver pierced his brain. Read how Dr. Kamakshi Memorial Hospitals' neurosurgery team performed a life-saving operation.
Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Discover why dermatologist Dr. Jushya Bhatia Sarin warns against using alum on facial skin. Learn about dehydration risks, micro-tears, and hyperpigmentation dangers.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Discover how tomatoes can shrink pores and improve skin texture this winter. Learn simple DIY methods using vitamin C-rich tomatoes for glowing, fresh-looking skin at home.
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Kim Kardashian's brain scan revealed low frontal lobe activity linked to chronic stress during bar exam prep. Dr. Daniel Amen assessed Alzheimer's risk. Read details.
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.