Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Actress Swara Bhaskar shares a heartfelt note after her father-in-law's brain haemorrhage. Learn about this medical emergency, treatment, and recovery. Keep him in your prayers.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Odisha minister Suresh Pujari announces a new Rs 300 crore integrated disaster management building in Bhubaneswar. The facility aims to enhance coordinated emergency response for cyclones, floods, and fires. Discover how this hub will save lives.
Peruvian President José Jerí declares state of emergency as migrants block southern border with Chile. Armed Forces deployed amid rising migration tensions.
A doctor saved a passenger who lost consciousness on an IndiGo flight from Jaipur to Kolkata. Read this incredible mid-air medical emergency story and its happy ending.
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Over 100 homes damaged as tornado strikes Harris County, Texas. No serious injuries reported. Emergency teams assessing widespread destruction. Read full details.
Dalbir Singh, 70, suffered chest pain on Air India Vancouver-Delhi flight, deboarded in Kolkata and declared dead at hospital. Air India yet to issue statement.
A passenger tragically died after a medical emergency on Air India flight from Vancouver to Kolkata via Delhi. Investigation underway into the November 21 incident.
Learn 7 proven strategies to maintain stable blood sugar levels during hectic work schedules. Essential reading for working professionals with diabetes.
India and Russia strengthen ties with new agreement on population protection during emergencies. Learn how this partnership will enhance disaster response capabilities.
Jalandhar empowers 250 NSS volunteers with crucial disaster management skills through comprehensive training program. Learn how this initiative strengthens community resilience.
Lokpriya Gopinath Bordoloi International Airport conducted a comprehensive 2-day emergency exercise to test coordination among multiple agencies during aviation emergencies.
Indian Army, Air Force, Navy & ITBP demonstrate seamless integration in 'Exercise Poorvi Prachand Prahar' in eastern theatre. Read how elite forces validated multi-domain warfare capabilities.
Hyderabad's first 24x7 dental hospital opens in Gachibowli, offering round-the-clock emergency dental care, advanced treatments, and specialized services for all patients.
Indian Army's Southern Command demonstrates combat readiness with Exercise Maru Jwala in Jaisalmer. Integrated forces showcase firepower in desert terrain. Read exclusive coverage.
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
Indian Army's Konark Corps showcases joint combat readiness in Jaisalmer with Exercise Akhand Prahar. Featuring drones, AI, and integrated firepower. Read more.
A comprehensive workshop equipped educators with crucial first aid and disaster management skills, enhancing school safety protocols and emergency preparedness.
Karnataka government will directly manage the 108 emergency ambulance service by February 2026. The plan includes procuring 175 new ambulances and recruiting emergency medical technicians.
Discover strategic ways to use personal loans for managing surprise financial emergencies without derailing your budget. Learn how to turn debt into a tool for financial stability.
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Discover expert financial planning strategies for Indian freelancers to achieve income security, smart tax planning, and long-term wealth creation in our comprehensive guide.
Major security breach at Washington's Reagan National Airport triggers complete ground stop, causing massive flight disruptions and emergency response. Latest updates on the developing situation.
An alarming investigation reveals how Bengaluru's emergency healthcare system is failing patients during critical moments, with overcrowding, staff shortages, and systemic delays putting lives at risk.
Maharashtra partners with Tata Motors to train volunteers in emergency medical response, creating a network of Good Samaritans across the state to save lives on roads.