MI Women Beat DC Women by 4 Wickets in WPL Thriller
Mumbai Indians Women secured a nail-biting 4-wicket win over Delhi Capitals Women in the WPL. Read the full match report, highlights, and key player performances here.
Category : Search result: iron deficiency in women
Goa DMG postpones auction of 10 iron ore dumps
Goa's Directorate of Mines & Geology delays auction of 10 iron ore dumps for further scrutiny. State aims for Rs 150 crore revenue. Get the latest updates on mining here.
Why You Feel Exhausted Minutes Into a Run
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
India's Women Cricketers Need Nutrition Boost Despite WC Win
India's historic Women's World Cup win highlights a hidden struggle: inadequate nutrition from grassroots up. Experts reveal protein deficits, poor awareness & economic hurdles holding back future champions.
Doctors Endorse Fermented Rice Kanji for Gut Health, Iron Boost
Stanley Medical College doctors provide scientific backing for traditional pazhaya soru kanji. Fermentation boosts iron by 21 times, aids gut diseases. Health dept plans to scale up to fight anaemia.
Silent nutrient deficiencies plaguing Indian women
Millions of Indian women unknowingly suffer from iron, B12, and magnesium deficiencies, normalizing fatigue and mood swings. Learn the signs and solutions to reclaim your health.
Mineral Deficiency Signs Women Often Ignore
Fatigue, hair loss, cramps? These could be signs of mineral deficiency. Expert lists 7 key symptoms Indian women miss and how to fix them naturally.
Spinach's Iron Needs Vitamin C for Absorption
Discover why spinach alone fails to fight anemia. Science reveals pairing it with Vitamin C is key, especially for India's vegetarian population. Learn simple kitchen swaps to unlock its full power.
Metformin, PPIs Can Lead to Vitamin B12 Deficiency
Dr. Sudhir Kumar reveals how long-term use of Metformin and acid reflux drugs can deplete B12, leading to nerve damage. Learn the symptoms and how to stay safe.
India's Anemia Burden: A Persistent Health Challenge
Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.
5 Vitamin Deficiencies Linked to Poor Hair Growth
Is your hair not growing? It might be a vitamin deficiency. Discover the 5 key vitamins for hair health and the food sources to fix them, according to studies.
Hidden Hunger: Iron Deficiency Impacts 2 Billion People
Iron deficiency is the world's top nutrient gap, affecting 1 in 4 people. Discover the causes, impacts, and solutions for hidden hunger and other key micronutrient deficiencies.
Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
India's Metal Fish Tradition for Iron-Rich Dals & Curries
Discover India's unique culinary tradition of adding a metal fish to dals and curries. Learn how this age-old practice enhances flavor, boosts iron intake, and promotes well-being, rooted in Ayurvedic principles.
Odisha HC sets Jan 8 deadline for govt on iron ore PIL
Orissa High Court gives state until Jan 8 to investigate PIL alleging massive under-utilisation of iron ore mining capacity, causing crores in revenue loss. Read the full details.
6 Ways to Add Iron to Your Kid's Breakfast
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Katinka Hosszu's 2025 Net Worth: $4-5 Million
Hungary's 'Iron Lady' Katinka Hosszu retires with a net worth of $4-5 million in 2025. Discover how prize money, sponsorships, and business ventures built her fortune. Read her inspiring financial journey.
Top 9 Iron-Rich Fruits & Vegetables You Need
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Fibre Deficiency: First Sign is Hunger, Not Constipation
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Why Low Iron Doesn't Always Need Supplements
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Zinc Deficiency Linked to Loss of Taste and Smell
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
5 Signs Your Body Needs More Nutrition
A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.
Baby Iron Deficiency: Doctor's Critical Warning
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Karnataka OKs Iron Ore Policy for Non-Major Ports
Karnataka cabinet approves new iron ore policy for non-major ports, boosting exports and streamlining transportation. Learn how this impacts mining sector.
Bone Health Crisis in India's Working Women
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
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