Diya Kumari's Pilates and Yoga Routine for Energy
Rajasthan Deputy Chief Minister Diya Kumari reveals how Pilates and yoga keep her fit amid hectic political life. Experts share beginner tips for these exercises.
Category : Search result: community fitness
Motorola Moto Watch with Polar Fitness Tools Announced
Motorola unveils new Moto Watch with Polar-powered fitness tracking, calls, and 13-day battery. Priced from €99, India launch teased on Flipkart. Read details.
Yeh Rishta actor Rohit Purohit's fitness transformation inspires fans
Yeh Rishta Kya Kehlata Hai actor Rohit Purohit reveals his dramatic fitness journey with before-after photos, motivating fans with his story of dedication and consistency. Start your journey today!
Sangeeta Bijlani's fitness and diet secrets at 65
Former Bollywood star Sangeeta Bijlani reveals her healthy diet and fitness routine at 65. Discover her superfood breakfast and go-to snack secrets for a radiant look.
Jaclyn Cordeiro's Fitness Philosophy: Discipline Over Motivation
Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shares her full-body landmine squat routine, emphasizing structure and consistency for long-term health. Discover her realistic approach to fitness.
56th Fit India Sunday: 1200+ Cycle for Fitness in Bhopal
MANIT Bhopal hosted the 56th Fit India Sunday with 1200+ participants in a cycling rally, Zumba, yoga, and mallakhamb. Sports stars joined to promote PM Modi's fitness movement. Join the movement!
10,000+ join Fit Mysuru walkathon, pledge for clean environment
Despite the winter chill, over 10,000 citizens participated in the 'Fit Mysuru' 5-km walkathon, taking an oath for cleanliness and celebrating with zumba. The event also marked the 150th anniversary of 'Vande Mataram'. Read more about this inspiring commu
AI for Fitness: Benefits, Risks & When to Avoid It
Can AI design your workout? An expert explains how AI can track progress & build habits, but warns it cannot replace human trainers for injury rehab or motivation. Know the smart way to use it.
Mrunal Thakur: 'Your body needs charging like your phone'
Bollywood actor Mrunal Thakur urges fans to prioritise fitness, advocating for one hour of daily exercise. Experts share simple tips to integrate movement into a busy life, aligning with WHO guidelines.
Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Bhavana Pandey's cardio workout: Essential for women over 50
Fitness trainer shares Bhavana Pandey's cardio routine. Expert explains why consistent, tailored cardio is vital for heart health, metabolism, and vitality for women in their 50s.
Farah Khan's 7-Year Weight Loss & Fitness Transformation
Bollywood's Farah Khan, at 61, reveals her 7-year fitness journey post triplets, involving intermittent fasting, surgery, and consistency. Discover her inspiring story.
Mumbai Marathon Countdown: City's Runners Train Hard
As the Mumbai Marathon nears on January 18, runners from diverse backgrounds, including Harvard students and Ladakh athletes, share their training rituals and motivation. Discover their inspiring stories.
Keerthy Suresh's Fitness Journey: No Fad Diets, Just Basics
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Bengaluru's Running Culture: More Than Just a Workout
Discover how Bengaluru's BHUKMP running group is building a strong community through 'runversations', shared meals, and marathon training. Explore the social side of fitness in India's tech capital.
Arnold Schwarzenegger's Real Fitness Secrets Revealed
Discover Arnold Schwarzenegger's timeless fitness philosophy built on discipline, patience, and recovery. Learn how his journey from Austrian gyms to Hollywood offers lessons for today's health enthusiasts.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym Opens New Premium Club in Malad, Mumbai
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Lucknow Railway Centre Gets Major Modern Makeover
The Badshahnagar Railway Manoranjan Sansthan in Lucknow has been redeveloped into a vibrant centre with new sports, fitness, and cultural facilities for railway employees and their families. Explore the new offerings.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Happy Streets Debuts in Bellandur This Sunday
The Times of India's Happy Streets launches its 2026 edition in Bellandur this Sunday. Join for yoga, Zumba, music, and dance on Doddakannelli Main Road. Start your year with fitness and fun!
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Page 1 of 4