IIT-Bombay celebrates its inaugural Mental Strength Week from Jan 12-18, featuring the Manashakti Mind Gym exhibition with hands-on activities for students, faculty, and staff to enhance focus and resilience.
Winnipeg Jets defenseman Colin Miller undergoes knee surgery, sidelined week-to-week. Coach Scott Arniel confirms procedure similar to Connor Hellebuyck's earlier surgery.
An Indian professional's viral Reddit post dismantles Narayana Murthy's call for a 72-hour work week, showing how a shorter, flexible schedule boosted productivity and well-being. Read the full story.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Discover 10 powerful winter habits that train your mental discipline, stabilise mood, and build lasting inner strength. Transform the cold season into your resilience training ground.
Mountaineers, athletes & health advocates share powerful mental strategies to overcome physical challenges. Learn how mindset turns limits into triumphs.
In an exclusive chat, Saina Nehwal reveals how her historic Olympic bronze transformed Indian badminton, her training secrets, mental strength, and a message for parents of aspiring athletes.
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Struggling with Monday blues? Discover 6 simple, science-backed morning habits before 9 AM to reset your mood, reduce stress, and start your week positively. No forced positivity required.
The global strongman community is in shock following the sudden death of beloved Irish athlete Patrick 'Pa' O'Dwyer at 40. Tributes pour in worldwide.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
Discover 6 effective indoor exercises to build muscle strength without gym equipment. Learn slow squats, push-ups, and more for safe, steady gains. Start your home fitness journey today!
Weak wrists can sabotage your fitness and daily tasks. Learn 5 simple exercises to build forearm strength, improve grip, and reduce injury risk. Start your routine today!
Research reveals swearing isn't just rude—it's a psychological tool that increases strength, pain threshold, and focus. Learn the science behind the power of profanity.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Carolina Hurricanes defenseman Jaccob Slavin is out week-to-week with an upper-body injury, a major blow to the team's defense. Get the latest update on his status and its impact.
Discover which zodiac signs possess exceptional psychological resilience to handle stress and adversity, according to astrological insights. Learn how Scorpio, Capricorn, and others turn challenges into strength.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Star WR Davante Adams misses Rams' game vs Seahawks due to knee & hamstring injuries. His week-to-week status & playoff return outlook analysed. Details inside.
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Indian scientists develop a web-based tensile strength estimator for rocks, slashing testing time from 3-5 days to seconds. This breakthrough aids infrastructure planning and safety. Learn how this tool revolutionizes construction.
Indian junior men's hockey team captain Rohit reveals belief & mental strength powered their comeback against Argentina to win bronze at FIH Junior World Cup. Read the inspiring story.
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Coimbatore district operates with just 1,182 law & order cops against a UN-recommended 4,440. Historic stations like Annur, established in 1800, still have the same sanctioned strength, crippling investigations and public safety. Read more.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.