Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Confused by a persistent cough? Learn the crucial differences between asthma and bronchitis, their symptoms, and correct treatment paths for quick relief.
Chronic Obstructive Pulmonary Disease (COPD) is a growing public health disaster in India, driven primarily by air pollution. Unlike heart disease, COPD has no cure, and lost lung function is irretrievable. Experts urge prioritizing lung health now.
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Learn about Type I & II respiratory failure, their causes like pneumonia & COPD, symptoms, and advanced treatments including ventilators & ECMO. Expert insights from a Bengaluru pulmonologist.
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Medical experts sound alarm on a growing global lung health crisis, dubbing it an 'airway disease pandemic' driven by pollution and lifestyle. Learn the risks and protective steps.
Read the inspiring story of Bharageshwari Rawat from Uttarakhand, who overcame chronic asthma and allergies through yoga and pranayama at Patanjali after years of conventional treatment failed.
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Air pollution severely harms children's developing lungs, causing asthma, bronchitis, and stunted growth. Learn the risks and protective measures needed to safeguard our future generations.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Cold, dry air worsens asthma in winter. Dr. Sunil Kumar K explains triggers like infections & temperature shifts, and shares vital safety tips for asthmatics.
A 19-year-old in Delhi, struggling financially after his father was scammed, found help from a Reddit stranger to buy asthma inhalers as pollution spiked. Read this heartwarming story of online kindness.
Severe respiratory distress cases surge 100% in Ludhiana hospitals. Doctors blame toxic fumes from illegal waste burning and cold weather. Read the full report and health advisory.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Can you have a healthy pregnancy with COPD? Yes! Learn expert-backed tips from a gynecologist on managing symptoms, reducing risks, and ensuring a safe delivery for you and your baby.
Jaipur Development Authority's pruning of Papri trees to curb allergies faces backlash from activists fearing tree loss. Officials cite doctors' advice, while residents demand alternative solutions.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Private hospitals in Kolkata are nearing full capacity due to a sharp rise in pneumonia and COPD patients. Experts warn of a worsening bed crisis as winter begins. Read more.
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.