Kelly Stafford's Health Update and Podcast Break Amid Family Time
Kelly Stafford, wife of NFL star Matthew Stafford, announces a podcast hiatus for mental health, shares health struggles, and enjoys curling with family despite illness.
Category : Wellness
Health After 40: Strength Training for Indian Women
As Indian women enter their 40s, perimenopause brings hormonal shifts, muscle loss, and metabolic changes. This article explores why resistance training, protein intake, and sleep are crucial for maintaining health during this transformative decade.
Optical Illusions Reveal Your Hidden Personality Traits
Discover how optical illusions on social media can reveal subconscious personality traits based on what you see first. Learn what seeing an old woman or young woman first says about your character.
How Exercise Protects Brain from Alzheimer's: Study Reveals
A new study reveals the biological mechanism by which regular physical activity reduces inflammation and boosts brain health, offering protection against Alzheimer's disease.
Science and Astrology of Natural Physical Strength Explained
Explore how genetics, lifestyle, and zodiac signs influence physical strength. Learn why some lean individuals are surprisingly strong and agile without intense effort.
How Your Driving Playlist Reveals Your Personality and Mood
Experts explain how music choices while driving reflect personality traits, manage stress, and influence road behavior. From Bollywood classics to pop hits, your playlist speaks volumes.
Celery Juice Hair Growth: Truth Behind the Viral Trend
Celery juice is a viral wellness trend, but does it really promote thicker, longer hair? This article explores the science, DIY scalp treatments, and nutritional truths behind the hype.
Sister Shivani: Teach Kids Kindness Without Expectations
Spiritual teacher Sister Shivani advocates for unconditional kindness in children, promoting empathy and confidence. Experts explain how expectation-free goodness benefits emotional development.
Zodiac Health Guide 2026: Astrological Wellness Tips
Discover how your zodiac sign influences healthy habits in 2026. From Aries to Pisces, get personalized advice on sleep, diet, exercise, and mental wellness for optimal health.
AI and Culture Aid Healing, Says Devika Rao
Devika Rao, director of Devika Dance Theatre, advocates blending AI with cultural practices to enhance healing from illnesses, highlighting technology's role in holistic wellness.
Astrology: Jupiter, Venus Bring Harmony, Gains, Family Joy
Today's astrology forecast highlights Jupiter and Venus enhancing mood and interactions, leading to family celebrations, financial satisfaction, and smooth communication. Tips include saving money, eye care, and study focus.
Children Absorb Moral Character from Environment, Says Locke
John Locke's philosophy highlights how children learn moral character by observing daily actions and reactions at home, shaping their identity through consistent patterns rather than rules alone.
Morning Sanskrit Slokas Gain Popularity for Stress Relief
More individuals are incorporating traditional Sanskrit chants into morning routines to combat technology fatigue, deadlines, and anxiety, with spiritual and health experts endorsing benefits.
UP Woman's Ovarian Cancer Recovery at Patanjali Wellness
A 61-year-old Mahoba resident with ovarian cancer experienced 70-80% improvement after holistic treatment at Patanjali Wellness, highlighting integrative healthcare's growing role.
Teen Burnout: Exhaustion as a Badge of Honor
Teenagers face relentless schedules, leading to emotional overload and burnout. This article explores why rest is crucial for their development, not a luxury.
Digital Boundaries vs Screen Time: A New Approach for Teens
Parents often focus on limiting screen hours, but experts argue digital boundaries addressing emotional impact are more effective for teen mental health and development.
Saturn's Heavy Work Day: Moon's Restlessness, Sweet Moments
Astrology forecast: Saturn pushes hard work, Moon adds tension, but relations with neighbors improve. Love, career, finance, and health tips for a balanced day.
Teaching Kids Assertive Communication: Beyond Silence or Sharpness
Learn how to teach children to speak up effectively without causing harm. Discover strategies for fostering clarity, care, and respectful expression in young minds.
Children Learn Respect Through Curiosity, Not Silence
When children ask about differences, shutting them down creates distance. Simple answers and inclusive behavior teach respect better than lectures.
Enhance Brain Health with Yoga, Puzzles, and New Skills
Discover yogic techniques, brain games, and learning strategies to improve cognitive function, prevent neurodegenerative diseases, and maintain mental well-being for a healthier life.
Free Gyms in Punjab Border Belt to Fight Drug Addiction
Dr. Avtar Singh launches grassroots campaign establishing free gyms across Punjab's border villages to divert youth from drug abuse towards fitness and health, with plans for 50 centers.
Astrology: Moon and Mars Boost Focus, Drive, and Relationship Luck
Today's planetary alignment with the Moon and Mars enhances concentration, energy, and confidence. Lovers enjoy emotional clarity and connection, while students and professionals benefit from heightened productivity. Financial decisions require caution ag
AstroDevam Horoscope: Love, Career, and Health Insights
Discover today's astrological guidance for unmarried individuals, couples, businesspersons, and students. Venus fosters connections, Saturn rewards maturity, and Mercury sharpens analysis for success.
Hyderabad Youth Trapped in Online Gambling and Trading Addiction
Mental health professionals in Hyderabad report a sharp 3-4 times increase in young adults seeking help for addiction to online betting apps and high-risk trading platforms, with devastating financial consequences.
Astrology Forecast: Work Delays, Relationship Tensions Today
Today's astrological influences bring work hurdles, relationship challenges, and financial caution. Learn how to manage delays, avoid arguments, and prioritize tasks for a smoother day.
BFUHS Joins Health Consortium at India AI Summit 2026
Baba Farid University of Health Sciences becomes a founding member of the Consortium of Innovative Health Universities during the India AI Impact Summit 2026, focusing on AI-driven healthcare reforms.
Astrology: Moon and Jupiter Bless Family and Faith Today
Today's astrological forecast highlights emotional support from the Moon and grace from Jupiter, encouraging religious acts, family warmth, and career opportunities. Focus on sincerity in relationships and steady financial management.
Hina Khan's Ramadan Health Tips: Diet and Fitness Advice
Actress Hina Khan advises on maintaining a healthy diet during Ramadan, warning against overeating at iftar and suggesting balanced nutrition and light workouts.
Cholesterol Guide: Good vs Bad Fats and Heart Health Tips
Learn what cholesterol is, its role in the body, and how to manage levels through diet and exercise. Discover which fats to avoid and which to include for a healthy heart.
Optical Illusion Test: Giraffes or Man's Face Reveals Thinking
An optical illusion test featuring giraffes or a bearded man's face claims to reveal if you are a big-picture thinker or a deep analyzer based on what you see first.
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