Stress Chemistry, Not Age, May Cause Forgetfulness: Doctors
Doctors reveal how chronic stress and cortisol disrupt memory, leading to forgetfulness. Learn lifestyle changes to restore brain clarity and improve cognitive function.
Category : Wellness
Daily Astrology: Control Spending, Family Drama, and Stress Today
Today's horoscope advises caution with finances as expenses may outpace income, warns of potential family misunderstandings, and stresses the need for calm in relationships and health management.
Buddha's Wisdom on Health and Contentment for True Well-being
Explore Gautama Buddha's profound quote on health as the greatest gift and contentment as the ultimate wealth, offering insights into achieving balance and mindfulness in modern life.
AIIMS Rajkot Student Suicide: Harassment, Love Issues Cited
The body of Ratan Kumar Meghwal, a 26-year-old MBBS final year student at AIIMS Rajkot, was found on railway tracks. A suicide note alleges harassment by a fellow student and unrequited love, marking his second suicide attempt.
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Daily Horoscope: Moon Eases Mental Load, Saturn Stabilizes
Today's horoscope reveals the Moon providing mental relief while Saturn helps manage reactions. Family gatherings boost mood, financial prudence is advised, and career pressure eases. Love life shines with charm, and health benefits from reduced screen ti
Social Media Linked to Anxiety, Anger in Bengaluru Kids: Survey
A major survey in Bengaluru finds social media exposure is strongly associated with anxiety and anger in children, with high rates of online bullying, threats, and harassment reported.
Mars-Moon Influence Demands Caution in Daily Activities
Astrological forecast warns of distractions and impulsivity today. Key advice includes driving carefully, avoiding financial decisions, and maintaining calm in relationships. Focus on steady effort over speed.
Living with Loss: Grief, Guilt, and Healing Over Time
Explore the complex emotions of grief and survivor guilt after losing a loved one, and how time and rituals can foster resilience and grace in the healing process.
Embracing Simple Joys: Comfort in Everyday Life
Discover how finding comfort in ordinary moments can enhance well-being and happiness, as explored in a recent feature on appreciating life's simple pleasures.
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GMCH Expels 3 MBBS Students for Ragging and Assault
Gauhati Medical College and Hospital expels three MBBS students for ragging, physical assault, and harassment after NMC intervention. Details on the disciplinary actions and hostel concerns.
Rising Maternal Age: Career vs. Pregnancy Health Risks
As more women prioritize careers, the average age of first pregnancy increases, raising concerns about fertility decline and higher complication risks after 35. Experts advise careful planning.
Biological Stress Score Predicts Disease Risk Years Early
A biological stress score, or allostatic load, measures cumulative strain from lifestyle factors to predict diseases like heart disease and diabetes years before symptoms appear.
Adyashanti on Awakening: Inner Peace Beyond the Mind
Explore Adyashanti's spiritual teachings on awakening and self-realization, focusing on his quote about stopping the search to discover inner silence and true nature.
Gut Ageing: Daily Habits Harming Microbiome and How to Reverse
Gut ageing occurs earlier than expected due to modern diets, stress, and medications, harming the microbiome. Experts reveal how to reverse damage through simple lifestyle changes for better health.
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Luteal Phase Brain Fog: Hormonal Changes Affect Decision-Making
Research reveals how hormonal fluctuations in the luteal phase before menstruation can cause brain fog, emotional sensitivity, and impaired decision-making in women.
Ranchi Sees Surge in Alternative Healing Practices Among Residents
Ranchi residents are increasingly turning to holistic therapies like Ayurveda, Reiki, and magnetotherapy to manage lifestyle diseases and stress. Practitioners report a shift toward younger demographics seeking natural healing approaches.
Sock Marks on Ankles: Sign of Circulation or Fluid Issues?
Faint sock marks are often harmless, but deeper, persistent marks with swelling may signal underlying health issues like poor circulation or fluid retention, according to vascular experts.
VLCC First Wellness Brand with IMA Weight Management Recommendation
VLCC has become the first organized wellness brand in India to receive a recommendation from the Indian Medical Association for its weight management and metabolic wellness services, setting a new benchmark in medical governance.
Burnout vs Depression: Crucial Differences for Professionals
Burnout and depression share symptoms like exhaustion and low motivation, but they differ in scope, causes, and treatment. Understanding these distinctions is vital for proper support and recovery in modern work culture.
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Elon Musk: Failure is Essential for Learning and Innovation
Elon Musk's quote 'Failure is an option here' teaches children that mistakes are not setbacks but stepping stones to creativity and discovery. This perspective fosters confidence and resilience in young minds.
Thiamine Deficiency: Vitamin B1 Symptoms & Causes
Learn about thiamine deficiency symptoms like fatigue, causes, and why Vitamin B1 is crucial for energy and nerve function. Essential health insights.
Healthy Routines for Teens: 5 Benefits for Growth & Well-being
Discover how developing healthy routines during teenage years improves time management, physical health, reduces stress, builds discipline, and creates balance for long-term success.
Fatty Liver on Ultrasound: Diagnosis and Reversal Steps
Seeing 'fatty liver' on an ultrasound report can be alarming, but doctors explain it's often reversible with lifestyle changes. Learn what MASLD means, why it occurs, and practical steps to reduce liver fat and protect long-term health.
Why You Always Feel Cold: Causes and Health Implications
Feeling cold all the time can be a sign of underlying health issues like anemia, thyroid problems, or poor circulation. Learn about common causes, symptoms, and when to seek medical advice.
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Celebrating Small Wins Boosts Child Development and Confidence
Discover how acknowledging minor achievements like tying shoelaces or completing homework builds children's confidence, fosters a love for learning, and strengthens parent-child bonds.
Toddler Language Development Through Daily Interactions and Play
Discover how everyday conversations, storytelling, and playtime are crucial for toddlers' language skills, building vocabulary, listening abilities, and confidence in communication.
Numerology Forecast for March 14 Birthdays: 12-Month Outlook
Discover what numerology reveals for individuals born on March 14 in the upcoming year. Explore predictions for career growth, relationship dynamics, health considerations, and travel opportunities based on personal year number 9.
Why You Wake Up Tired Even After 7-8 Hours of Sleep
Doctors explain that fatigue after adequate sleep often signals underlying issues like thyroid imbalance, vitamin deficiencies, sleep apnea, or chronic stress. Learn the hidden health causes and when to seek medical advice.
Sleep Disorders: India's Silent Health Epidemic
On World Sleep Day, experts warn that sleep disorders affect millions of Indians, increasing risks of heart disease, diabetes, and depression. New research reveals alarming statistics.
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Cancer Horoscope: Family Time, Health Caution Amid Global News
Today's Cancer horoscope emphasizes family outings and simple comforts, while advising caution on health and spending. Global updates include Israel-Iran tensions and Trump's comments.
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