Daily Habits Key to Long-Term Brain Health, Say Neurologists
Neurologists emphasize that small daily habits, like quality sleep, exercise, and mindfulness, are vital for brain health, reducing stress and cognitive decline risks.
Category : Wellness
Yoga Recovery Guide for Travel Stiffness and Long Journeys
Learn how yoga can alleviate stiffness from long travel. This guide explains the science behind tight hips and offers poses like Low Lunge and Legs-up-the-Wall to restore balance and circulation.
Social Media Drives Youth Unhappiness, Finland Leads Rankings
The World Happiness Report 2026 reveals heavy social media use is reducing well-being in young people, especially teenage girls. Finland remains happiest, while India ranks 116th.
5 Proven Ways to Overcome Burnout and Regain Control
Feeling overwhelmed and exhausted? Discover five effective, research-supported methods to combat burnout, from setting boundaries to prioritizing real rest, and take back control of your life.
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7 Superfoods for Child Brain Development (19.03.2026)
Discover seven essential foods that naturally enhance your child's brain function, memory, and concentration during critical early development years.
Somy Ali on True Happiness: Service Over Success
Ahead of International Day of Happiness, actor Somy Ali shares her journey from Bollywood to activism, emphasizing that real happiness comes from inner peace and helping survivors, not external success.
Balcony Vastu: Simple Remedies to Boost Home Energy & Harmony
Discover how your balcony serves as a vital energy pathway according to Vastu Shastra. Learn practical remedies like rock salt cleansing, wind chimes, and strategic plant placement to remove stagnant energies and attract prosperity.
Tooth Infection Treatment Lowers Diabetes, Heart Risk
A new study reveals that treating tooth infections with root canals can reduce blood sugar, cholesterol, and inflammation, potentially lowering risks of diabetes and heart disease.
Hydration and Kidney Health: Why More Water Isn't Always Better
Experts reveal why proper hydration is crucial for kidney function, debunking the myth that simply drinking more water is always beneficial. Learn about the risks of both dehydration and overhydration.
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Hidden Factors in Unexplained Infertility: Timing & Immune Balance
For couples facing unexplained infertility, new research reveals how endometrial receptivity, immune system balance, and precise timing play crucial roles in conception success, moving beyond traditional diagnoses.
Doll Play Boosts Child Brain Development Over Screens
New research reveals doll play significantly enhances children's social brain activity and emotional understanding, while tablet use shows lower engagement in these critical developmental areas.
Social Media's Deep Impact on Youth Happiness Revealed
The 2026 World Happiness Report reveals social media is significantly lowering adolescent well-being, especially among girls, with passive scrolling and algorithm-driven content linked to increased anxiety and depression.
Navigating Toddler Picky Eating: Expert Tips for Parents
Child nutritionist Sanchita Daswani explains why toddlers become picky eaters and offers practical strategies like the Division of Responsibility to handle mealtime battles calmly.
IKS Health Wins Three Black Book 2026 AI Healthcare Awards
IKS Health secures top honors in Black Book's 2026 AI-driven RCM, medical coding, and clinical documentation categories, highlighting its leadership in healthcare solutions with AI and human expertise.
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Daily Astro-Numerology Forecast: Energy, Finance, Real Estate
Daily astro-numerology forecast reveals insights on energy levels, family dynamics, financial stability, and real estate trends based on the first letter of your name.
Waist Measurement More Important Than Weight for Health: Doctors
Medical experts emphasize that waist circumference is a superior health indicator compared to body weight, revealing hidden visceral fat risks. Indian-specific thresholds are stricter than global averages.
Vedic Agnihotra Practice Reduces Airborne Microbes, Study Finds
German researcher Dr Ulrich Burk presented scientific evidence at Era University showing Agnihotra, the ancient Vedic ritual performed at sunrise and sunset, can reduce harmful environmental elements and lower microbial load in the air.
Autism Awareness Event in Kerala Features Awards, Film Festival
CADRRE organizes a two-day autism awareness celebration at Lulu Mall, featuring awards, an international film festival, and exhibitions by autistic entrepreneurs.
Two Weekly Strength Sessions Boost Health, No Gym Required
A global review of over 30,000 adults finds that basic strength exercises like squats and push-ups, done twice weekly, improve muscle strength, balance, and fitness, reducing risks of falls and joint issues.
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Horoscope Today: Mars Boosts Courage, Moon Drives Movement
Astrological predictions for today highlight Mars and Moon influences boosting courage and movement, with warnings about financial prudence and relationship tensions. Experts advise caution in spending and communication.
Horoscope: Moon vs Saturn, Israel-Iran War News Live
Astrological insights for today: Moon causes restlessness while Saturn demands responsibility. Bold decisions lead to hard work. Love is steady, career rewards effort, and health needs care. Plus, live updates on US-Israel-Iran conflict.
Career Horoscope & Israel-Iran War Updates Today
Aries faces fluid workplace decisions; Taurus emphasizes teamwork. Israel admits strike killing Iran's security chief Ali Larijani, escalating conflict near Strait of Hormuz with US involvement.
Endometriosis: Painful Periods and Treatment Options
Endometriosis affects millions of women in India, causing severe pain and infertility. Learn about symptoms, diagnosis, and effective management to improve quality of life.
Don't Force Kids to Eat: Expert Health Advice for Families
Health experts advise against forcing children to eat, emphasizing balanced meals and portion control. Learn about infant crying, men's health screenings, and building lifelong healthy habits.
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Daily Astro Guidance: Drive Safe, Avoid Arguments, Postpone Risks
AstroDevam's daily horoscope advises caution on roads due to planetary influences, avoiding unnecessary debates, and postponing financial risks. Global tensions from the Israel-Iran conflict add to atmospheric stress.
RPCAU VC Urges Elderly Care as India's Population Ages Rapidly
Vice-Chancellor P S Pandey emphasizes respect and security for the elderly at a national conference, highlighting challenges from weakening family structures and demographic shifts.
Polar Loop Gen 2 Review: Minimalist Fitness Tracker Analysis
The Polar Loop Gen 2 offers a screen-free, subscription-free fitness tracking experience at Rs 19,999. This review examines its design, functionality, and performance for health-conscious users seeking discreet wearables.
Dehradun NGO Opens Accessible Campus for Disabled Children
Latika, a Dehradun-based nonprofit, has launched a first-of-its-kind campus designed for accessibility, catering to 1,500 children with disabilities through sustainable and inclusive infrastructure.
Hidden Markers in Blood Tests Reveal Early Metabolic Risk
Standard blood tests may show normal results while missing crucial early warning signs for metabolic and heart disease. Experts explain key markers like hs-CRP, Lp(a), and HbA1c that can detect hidden risks and what proactive steps to take.
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Study: Romance and Intimacy Thrive in Older Adults
New research from the University of New Hampshire reveals that single adults aged 60-83 prioritize sexual intimacy in relationships, challenging stereotypes about aging and desire.
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