A new Lancet study reveals that small daily changes like five extra minutes of sleep, two more minutes of brisk walking, and half a serving of vegetables can cumulatively extend lifespan by a year for those with poor habits.
Saturn brings stability to your mood and finances today. Handle tasks calmly, strengthen relationships, and avoid property decisions. Focus on simple plans and steady progress.
Today's horoscope warns of impulsive actions under the Moon's influence and Saturn testing patience. Avoid family conflicts, workplace misunderstandings, and unnecessary spending.
Astrological influences create a powerful day for recognition and success. Jupiter supports your efforts while the Moon enhances your public presence, bringing respect and opportunities.
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Ira Khan shares her 8-year journey of self-work and therapy, discussing mental health awareness, digital detox, and her upcoming Tata Mumbai Marathon run.
Venus stabilizes your mood today, making chores easier. But watch your words with women—Moon's sensitivity requires respect. Romance thrives in simplicity, finances favor savings, and health needs clean eating.
Discover your health and wellness horoscope for January 14, 2026. Find cosmic guidance for all zodiac signs, from Aries to Pisces, to enhance your energy and inner peace.
This optical illusion personality test uses a tricky image showing either a saxophone player or a woman's face. What you notice first reveals whether you're creative or analytical.
Sukino Healthcare, an out-of-hospital chain, raised $31 million in fresh funding led by Bessemer Venture Partners with Rainmatter. The funds will fuel expansion across India.
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A pipeline leak flooded the polytrauma ICU at SMS Hospital in Jaipur, forcing evacuation of 14 critically ill patients. Officials have ordered inspections and action against negligence.
Discover how common kitchen salt, used for centuries in spiritual practices, can ward off evil eye, clear obstacles, and attract abundance into your life with simple rituals.
Spiritual guru Sadhguru challenges the romantic notion that marriages are made in heaven. He explains why this belief damages relationships and offers practical advice for building stronger bonds through gratitude and mutual happiness.
Preschoolers often cry over seemingly minor issues like broken biscuits or moved toys. This article explores why these moments feel huge to children and offers practical strategies for parents to support emotional regulation.
Anxiety disorders among teenagers are increasing globally. Experts point to academic pressure, social media influence, and changing family dynamics as major contributors.
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Discover why toddlers constantly demand repetition of stories and songs. Learn how this behavior boosts brain development, emotional safety, and language skills in young children.
Learn how emotional safety at home helps children feel valued and secure, fostering confidence and resilience through listening, consistent responses, and honest communication.
Struggling with dull winter skin? Discover five powerful fruits packed with vitamins and antioxidants that nourish from within for a healthy, radiant complexion.
A doctor explains why ignoring low haemoglobin levels can lead to severe health issues like heart problems and chronic fatigue. Learn the hidden risks and how to address them.
Health experts reveal surprising reasons why you should wait 30-60 minutes before making your bed. Learn how this common morning ritual affects hygiene and respiratory health.
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Nearly 15,000 nurses walked off the job at New York City's largest private hospitals, demanding better staffing ratios, wages, and workplace safety protections.
Winter brings coughs and colds, but parents can strengthen children's immunity through sleep, nutrition, and clean environments. Learn practical strategies.
The World Health Organization issues guidelines on indoor clothes drying, linking it to respiratory issues and mold growth. Experts explain the dangers and offer safer alternatives.
Tea expert Dr Rupali Ambegaonkar reveals how to match tea to your emotional state. From calming chamomile for stress to energizing oolong for focus, learn to make tea a daily self-care ritual.
A fascinating study reveals how snail-eating snakes developed right-handed jaw asymmetry through evolution. This adaptation gives them better grip on common right-coiled snails, showing nature's intricate predator-prey dynamics.
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Discover five simple yet powerful self-care practices that go beyond bubble baths. Learn how saying no, embracing emotions, and digital detox can transform your wellbeing.
CSIR-NBRI scientists create a novel herbal anti-dandruff oil from eucalyptus. It targets scalp microbes effectively, offering a natural solution with zero side effects.
Actor Rakul Preet Singh reveals how ordered salads can sabotage diets with hidden calories from dressings and toppings. Nutrition expert explains what makes salads unhealthy.
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
Today's horoscope warns of low moods and patience tests. Be gentle with yourself, cautious on roads, and handle relationship disagreements calmly. Work may move slowly, so keep tasks realistic.
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Piyush Kumar Sinha from Hooghly underwent a 37-day wellness program at Patanjali. Guided by Vaidyas, he combined Ayurveda, yoga, and pranayama to overcome health issues and achieve weight normalization.
