8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Category : Wellness
Alkem Foundation & IIT Bombay Launch Research Centre
In a groundbreaking collaboration, Alkem Foundation joins forces with IIT Bombay to establish a state-of-the-art research facility focused on healthcare innovation and scientific advancement.
7 Psychological Disorders That Often Go Unnoticed
Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.
Beat Winter Blues: 4 Science-Backed Strategies
Discover proven methods backed by research to combat seasonal sadness and maintain mental wellness during winter. Learn practical tips for brighter colder months.
Happiest Health Launches Premium Dental Clinic in Bengaluru
Happiest Health unveils Happiest Pearls, a premium dental clinic in Bengaluru's Indiranagar, offering comprehensive oral care with advanced technology and expert dental professionals.
Oats+Curd+Walnuts+Blueberries: Better Together
Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.
Viral Molecule Weight Loss Pills: Experts Warn Russians
Discover why molecule-based weight loss supplements are going viral among young Russians. Learn about the science, risks, and expert warnings about this concerning health trend.
Science of Fear: How Horror Movies Affect Your Brain
Discover the neuroscience behind why horror films terrify us yet keep us coming back for more. Learn how jump scares and suspense affect your brain chemistry.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Common Women's Drug Increases Breast Cancer Risk: Study
Groundbreaking research reveals a startling connection between a medication used by millions of women worldwide and increased breast cancer risk. Discover what the study found and how it could impact women's health decisions.
3 Harvard-Approved Drinks for Fatty Liver
Discover the three powerful beverages a Harvard gastroenterologist recommends to combat fatty liver disease and improve liver health naturally.
Heartburn Relief: 3 Natural Doctor-Approved Methods
Discover effective, medication-free solutions for heartburn relief. These doctor-recommended natural approaches can help you combat acid reflux and improve digestive health naturally.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
6 Meds That Can Permanently Damage Gut Health
Discover how antibiotics and other everyday medicines can cause long-term disruption to your gut microbiome and what you can do to protect your digestive health.
Weekly Zodiac Affirmations: Nov 2-8, 2025
Discover powerful weekly affirmations tailored for each zodiac sign from November 2 to November 8, 2025. Harness celestial energy for personal growth and positive transformation.
Cat Picture Challenge: Spot 3 Differences in 15s
Put your observation skills to the ultimate test with this viral cat picture challenge. Can you spot all three differences in just 15 seconds? Find out if you're among the elite 1%!
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Health Horoscope Nov 3: Zodiac Signs with Peak Vitality
Discover how cosmic alignments on November 3, 2025 are boosting vitality for specific zodiac signs. Learn which signs will experience peak physical energy and wellness according to astrological predictions.
Lost Art of Segmented Sleep: Our Ancestors' Secret
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
India's Longevity Startups Build Sustainable Health Businesses
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
5 Gut Inflammation Signs You Must Not Ignore
Expert reveals subtle gut inflammation symptoms from bloating to stool changes that could signal serious health issues. Learn when to seek medical help.
Chia Seeds Health Alert: 5 At-Risk Groups
While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
When News Breaks: The Mental Health Toll in Digital India
Explore how breaking news affects mental health in India's digital age and discover strategies for healthier media consumption habits.
Osteoporosis: The Silent Bone Thief in India
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
Harvard: 5-Min Exercise Boosts Mood Instantly
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Winter Smog: 7 Essential Eye Care Tips From Experts
As winter smog descends upon Indian cities, leading ophthalmologists share crucial pre-emptive eye care strategies to protect your vision from pollution damage.
Doctor: Elon Musk's Stress Causing Rapid Aging
Medical expert warns about Elon Musk's concerning physical transformation and stress-related aging following his recent appearance on Joe Rogan's podcast. Discover the worrying signs doctors are noticing.
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