Rainbow Diet: Eat Colours for Better Health

Discover the science behind the Rainbow Diet. Learn how red, orange, green, and purple foods fight disease and boost immunity. A simple guide for Indian diets.

NBEMS 2026 Tentative Exam Schedule Released

NBEMS has announced the provisional schedule for major medical exams from Jan to June 2026. Check all dates for FMGE, DNB, GPAT, and more. Final dates subject to change.

7 Places Where Your Body Heals Itself, Say Experts

Discover seven unique environments, from ancient caves to silent deserts, where experts claim the human body enters a state of accelerated self-repair. Learn the science behind these natural healing spots.

Enable Hypertension Alerts on Your Apple Watch Now

Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech

New Research Explores Brain's Role in Lactose Intolerance

Lactose intolerance may not be just about missing enzymes. Emerging research on functional neurology suggests the brain-gut axis could influence symptom severity. Explore the science and what it means for daily management.

Tulsi Ginger Haldi Kadha Recipe to Boost Immunity

As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.

3 Brushing Habits to Boost Brain & Prevent Dementia

Neuroscientist Jules reveals three simple habits to practice while brushing your teeth. These easy routines can stimulate the brain, improve neural plasticity, and help prevent cognitive decline.

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