Chinese bodybuilding champion Wang Kun's sudden death at 30 shocks the fitness world, raising alarms about hidden cardiac risks in strength sports despite a disciplined, clean lifestyle. Learn the crucial warning signs.
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Delhi's air silently damages lungs, skin, and hair. Nutritionist Sakshi Lalwani shares her practical 'prep bag' and daily habits to reduce pollution's impact. Learn how to build your defence.
India's trade pact with Oman now includes a dedicated annexe for Ayush and traditional medicine services, marking a significant export milestone. Read more.
Delhi enforces strict 'No PUC, No Fuel' rule and bans older vehicles from Dec 18 to combat severe winter pollution. Learn how it impacts your daily commute.
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
In an age of social media & impossible beauty ideals, children face early body insecurities. Learn how parents can foster self-worth, open dialogue, and resilience against harmful comparisons.
Supreme Court declines PIL seeking stricter limits on chemicals in packaged water, urges focus on drinking water scarcity. Read the full details and court's remarks.
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
India's shift to menstrual cups is driven by cost, environment & health. A study shows 91.5% women willing to switch, reducing billions of pads in landfills. Explore the trend.
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
A comprehensive analysis of Delhi's severe air pollution, covering sources, health impacts, government initiatives, and solutions. Essential reading for UPSC exam preparation on environmental issues.
In 2017, Selena Gomez shocked fans by revealing she needed a kidney transplant due to lupus nephritis. Learn about the autoimmune disease, its impact on kidneys, and her lifesaving journey.
A leading Gurgaon neonatologist reveals how toxic air is harming babies in the womb and causing a spike in preterm births and respiratory distress. Urgent action is needed to protect a generation's lungs.
H5N1 avian influenza infects cattle and poultry workers, with 986 global cases since 2003. Experts say human-to-human spread remains unlikely, but vigilance is key. Learn the risks and prevention steps.
Unlock wealth in 2026 with simple spiritual practices based on your birth date and ruling planet. Discover specific rituals for each number to attract money and prosperity.
Discover 5 traditional ingredients to add to your winter bathwater to attract prosperity and positive energy, as per long-held Indian beliefs. Simple rituals for a lucky season.
Feeling overwhelmed by your newborn's cries? Learn to decode hunger, discomfort, pain, and normal fussing. Reduce stress and build a stronger bond with your baby.
Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.
House of Diagnostics initiates a $30-40 million funding round as India's diagnostic market is projected to hit $15-16 billion. Read about the expansion plans and sector tailwinds.
Demolishing older Indian homes without asbestos checks poses severe cancer risks. Learn why pre-demolition surveys are non-negotiable for safety and legal compliance.
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
Deadly fires in Hong Kong and Goa highlight systemic failures. The Swiss Cheese Model explains how layered safety could have prevented these disasters. Read analysis.
Discover the incredible science behind the octopus's three hearts and blue blood. Learn why swimming exhausts them and how their unique physiology dictates their ocean-floor lifestyle.
A corporate woman's recurrent UTIs led to urosepsis. Urologist Dr Varinder Virdi reveals the surprising cause: using intimate wash too often. Learn about healthy hygiene.