OMAD Diet: Extreme One-Meal-a-Day Fasting Explained

Exploring the OMAD diet: Can eating just one meal a day lead to weight loss? Discover the science, potential health benefits, serious risks, and who should avoid this extreme intermittent fasting method.

Hidden Hormone Disruptors in Everyday 'Healthy' Foods

Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.

Holiday Heart Syndrome Spikes in Kolkata Hospitals

Kolkata hospitals see a surge in alcohol-induced heart rhythm issues during festive season. Cardiologists warn of risks from binge drinking and oily food. Learn the symptoms and dangers.

Bengaluru man runs daily half marathon streak in 2025

Rohit Maiya from Bengaluru is on track to run 365 half marathons in 2025. Discover his incredible story of discipline, transformation, and how he overcame personal challenges to achieve this rare fitness feat.

Kolkata Air Quality Turns Poor with Temperature Drop

Kolkata's air quality deteriorated to 'poor' levels on Sunday as temperatures dipped. Four monitoring stations recorded unhealthy AQI, with dust from roads and construction blamed. Experts warn winter inversion is now active.

Astro Zindagi's Horoscope: Honour Your Time & Energy

Acharya Neeraj Dhankher's Vedic astrology guidance for women advises protecting emotional energy, focusing on meaningful tasks, and making deliberate choices in love, career, and finance today.

Untreated Effluents Contaminate River Sal Source in Goa

Residents of Nagoa, Verna, report untreated industrial waste polluting River Sal's origin. Despite inspections, no action taken, raising serious health and agricultural concerns. Authorities urged to intervene immediately.

Abu Dhabi Leads in Breakthrough SMA Gene Therapy

Abu Dhabi's Burjeel Hospital achieves a world-first with ITVisma, a gene replacement therapy for Spinal Muscular Atrophy. Discover this medical milestone offering hope to SMA patients globally.

Delhi-NCR engulfed by dense smog, AQI above 400

Delhi-NCR faces severe smog and cold wave, with AQI in 'Very Poor' category. Authorities issue orange alert and enforce GRAP Stage III curbs. Stay informed and take precautions.

Low-Cost mBilimeter Device for Newborn Jaundice Screening

Researchers in Mangaluru have created 'mBilimeter', a smartphone-based, non-invasive device to estimate bilirubin in newborns. This affordable innovation aims to replace stressful blood tests, especially in resource-limited settings. Read more about this

New Gene TMEM167A Linked to Neonatal Diabetes Found

Scientists at the University of Exeter identify a novel gene, TMEM167A, responsible for neonatal diabetes in infants under six months. This breakthrough explains the link to neurological issues.

Daily Horoscope: Focus on One Task for Inner Peace

Acharya Neeraj Dhankher's Vedic astrology guidance for today advises focusing on one task at a time for peace. Learn about love, career, money, and health insights. Read more for your daily wellness.

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