UK Surgeon: Green Salads Are Not High-Fibre Foods
A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.
Category : Health
Untreated High BP's Hidden Damage to Vital Organs
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
5 Zodiac Signs Who Love Deeply: Astrology Guide
Discover the top 5 zodiac signs known for their deep, passionate love: Pisces, Libra, Leo, Cancer, and Taurus. Learn how their ruling planets shape their romantic gestures. Read more!
Liver-Friendly Matcha Chia Pudding Recipe by Expert
AIIMS & Harvard-trained Dr Saurabh Sethi shares a delicious matcha chia pudding recipe to boost liver detox, metabolism, and gut health. Learn how to make it.
Liver Damage from Unregulated Herbal Coffee: Indian Case
A hepatologist warns of severe liver injury from unregulated Chinese Jasmine Coffee. Learn about toxic 'false jasmines' and the risks of exotic wellness drinks.
Shared Living Can Alter Your Gut Microbiome: Study
New research suggests the people you live with can influence your gut bacteria through shared microbes, impacting health. Discover how your home shapes your microbiome.
Bad Breath Linked to Colon Cancer, Warns Gastroenterologist
Persistent bad breath may be a warning sign for colon cancer, reveals a doctor. A specific oral bacteria can travel to the gut and fuel tumour growth. Learn the crucial connection.
Eskag Sanjeevani Reaches 195 Dialysis & Diagnostic Centres
Eskag Sanjeevani has expanded to 170 dialysis and 25 diagnostic centres across India, revolutionizing affordable and accessible kidney care. Discover how this network is setting new standards.
India Pushes Back on Fake Rabies Vaccine Alerts from US, UK, Australia
US, UK, and Australia issue health alerts on fake Indian rabies vaccine Abhayrab. India's manufacturer rejects quality failure claims, stressing only one batch was counterfeit. Public health trust is at stake.
NBEMS 2026 Tentative Exam Schedule Out for DNB, GPAT, FMGE
NBEMS has announced the provisional schedule for major medical exams from Jan-June 2026, including DNB, GPAT, and FMGE. Dates are tentative; check official site for updates.
Bharti Singh on Sterilisation Question & Daughter Desire
Comedian Bharti Singh opens up about being asked about sterilisation post-delivery, her wish for a daughter, and the fear of early water break. Expert weighs in on making informed choices.
5 Foods to Help Your Kidneys Filter Toxins Effectively
Discover 5 simple, everyday foods that can support your kidneys in filtering out toxins. Learn how bottle gourd, garlic, apples, coriander seeds, and cauliflower aid kidney function. Always consult a doctor for existing conditions.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
How Music Transforms Your Daily Walk & Boosts Mood
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Pune Arts & Health Festival Successfully Concludes
The Pune Arts and Health Festival concluded successfully, highlighting the powerful link between creative expression and holistic wellness. Discover how art heals.
Heart Attack Risk: Why Early Winter Walks Can Be Dangerous
A senior Delhi cardiologist explains why early morning walks in cold weather can increase heart attack and stroke risk, especially for vulnerable individuals. Learn safer alternatives.
India Leads Global Milk, But Faces Adulteration Crisis
India is the world's top milk producer & consumer, yet FSSAI finds 68.7% samples adulterated. Learn about milk's cultural significance, health benefits, and simple home tests to ensure purity.
Silent Heart Attacks Kill 'Seemingly Fit' Indians: Mumbai Case
A Mumbai doctor's sudden death after a 'silent heart attack' highlights a rising, deadly trend among seemingly healthy Indians. Learn the warning signs and risks.
UP rabies scare: 200 get shots after buffalo milk incident
Nearly 200 in UP's Badaun received rabies shots after eating raita from a buffalo bitten by a dog. Experts clarify milk transmission risk is low, especially if boiled. Learn the facts.
Rainbow Diet: Eat Colours for Better Health
Discover the science behind the Rainbow Diet. Learn how red, orange, green, and purple foods fight disease and boost immunity. A simple guide for Indian diets.
200+ Get Rabies Shots After Consuming Contaminated Raita in UP
Over 200 villagers in Uttar Pradesh received anti-rabies vaccines after consuming raita made from the milk of a buffalo bitten by a rabid dog. The incident has sparked a major health alert. Read the full story.
200 Vaccinated in UP After Rabies Scare from Buffalo Milk
Nearly 200 villagers in Budaun received anti-rabies vaccines after consuming raita made from the milk of a buffalo that later died of rabies. Health officials act swiftly to prevent outbreak.
2026 Crystal Guide: Best Gemstones by Birth Number
Discover the perfect crystal for 2026 based on your birth number. Enhance luck, career, and finances with this astrological guide. Find your stone now!
NBEMS 2026 Tentative Exam Schedule Released
NBEMS has announced the provisional schedule for major medical exams from Jan to June 2026. Check all dates for FMGE, DNB, GPAT, and more. Final dates subject to change.
7 Places Where Your Body Heals Itself, Say Experts
Discover seven unique environments, from ancient caves to silent deserts, where experts claim the human body enters a state of accelerated self-repair. Learn the science behind these natural healing spots.
Enable Hypertension Alerts on Your Apple Watch Now
Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech
Essential Heart Health Tests You Need After 30
Heart disease starts silently in your 30s. Learn the key medical tests for early detection and prevention from a top cardiologist. Protect your heart today.
New Research Explores Brain's Role in Lactose Intolerance
Lactose intolerance may not be just about missing enzymes. Emerging research on functional neurology suggests the brain-gut axis could influence symptom severity. Explore the science and what it means for daily management.
Tulsi Ginger Haldi Kadha Recipe to Boost Immunity
As Delhi faces an orange alert cold wave, Dr. Hansa Yogendra shares a powerful kadha recipe with tulsi, ginger, turmeric & honey to soothe sore throat and strengthen immunity. Learn how to make it and the science behind its benefits.
Infantile Spasms in Babies: Signs, Risks & Action Guide
Health advisor Lidia Molinara warns infantile spasms in babies 3-12 months are a medical emergency. Learn the subtle symptoms, causes, and crucial steps for immediate care to prevent developmental damage.
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