Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Discover the real health benefits of pumpkin spice ingredients like cinnamon and ginger. Learn how to enjoy this autumn flavour without the sugar overload. Get healthy recipes inside!
Dr. Varun Mittal from Artemis Hospitals explains 10 subtle signs of kidney problems people often dismiss as dehydration. Learn to spot the difference for early diagnosis.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
Chhattisgarh High Court directs Health Secretary to make new Takhatpur CHC building functional within three weeks, citing poor medical facilities. Read the full story.
From male antechinus to praying mantises, some animals die after mating. A senior vet explains the evolutionary logic behind these fatal reproductive strategies. Read more.
A wellness expert reveals three shocking truths about everyday packaged foods, from gut damage to engineered addiction. Learn why FSSAI's new label rules are crucial for your health.
As manufacturing and IT face headwinds, India's next growth engine could be medical tourism. With skilled doctors and cost advantage, India aims to capture 25-30% of the $100B global market by 2030. Discover the potential.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
S Prakash climbed 1300 steps of Tiruchengode temple, doing a push-up on each, to motivate youth towards sports. A unique fitness inspiration story from Namakkal.
Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.
For over 30 years, Dr. Vishwas Sapatnekar has delivered critical healthcare to tribal communities in Palghar and Thane. At 78, the surgeon, diver, and humanitarian's inspiring journey continues. Read his incredible story.
Discover why watercress (jalakumbhee) is a global anti-aging leader. Packed with antioxidants, it fights wrinkles, boosts collagen 8x, and protects against diseases. Learn how to add it to your diet for radiant skin.
A tragic water contamination incident in Indore's Bhagirathpura has claimed 8 lives, including a six-month-old boy. Sewage mixed with drinking water leads to public outrage. Read the full report.
Constant comparison by adults teaches kids to seek external validation, not self-growth. Learn how to foster healthy confidence by focusing on progress, not perfection.
Dr Ashwin Mohanachandran, a junior resident from Kozhikode, becomes a lifesaver after brain death. His liver, heart valve, and corneas donated, creating a legacy of hope. Read his inspiring story.
A deadly, drug-resistant fungus, Candida auris, is spreading at an alarming rate across US healthcare facilities. Know the symptoms and affected states.
Pomegranates are rich in antioxidants that can support heart health, potentially reducing artery plaque by 35%. However, experts warn it's not a standalone solution. Learn the science and how to consume it correctly.
Haryana government bans oral Nimesulide above 100mg, citing health risks. Health Minister vows no compromise on public safety. Full compliance ordered for all drug sellers.
Dr. Kaustubh Bondre highlights a case where a patient with normal tests insisted on a CT Angiography after hearing about it on a podcast. Learn when this scan is truly necessary and its risks.
Discover how Ayurveda is bridging the gap in breast cancer care, complementing Western treatments to manage side effects and improve patient quality of life. Learn about the integrated approach.
Opposition parties accuse Madhya Pradesh government of hiding Indore water contamination death toll. CM confirms 4 deaths, locals claim 13. Political row erupts over negligence.
The Moon enters its Waxing Gibbous phase, syncing with Shukla Chaturdashi at 6:53 PM. Discover personalised affirmations and manifestation cues for your zodiac sign to harness this celestial energy.
India's environment minister states no direct link between AQI and lung disease, contradicting medical experts as Delhi's air hits 'severe' levels. Read the full debate.
Discover the 6 zodiac signs with hidden inner strength and quiet resilience. Their calm exterior often masks a powerful, unshakeable core. Read more!
A shocking probe in Indore reveals a toilet built directly above a main water line caused contamination, killing 7 and hospitalizing over 160. Read the full investigation.
Conflicting claims over deaths from contaminated water in Indore's Bhagirathpura. CM says 4, Mayor says 7, residents claim 13. Officials cite pipeline leakage as cause. Details inside.
Today's planetary alignment brings high energy, confidence, and a sociable mood. Success in education and career is highlighted, but remember to budget and avoid overindulgence. Read your detailed forecast for love, finance, and health.
India's FSSAI mandates scientific evidence for all food product claims from January 1, 2026. Producers must follow a standard format for safety reviews. Learn what this means for consumers and the industry.