January 2026 Wolf Moon: Date, Meaning, and Zodiac Effects
The first Full Moon of 2026, the Wolf Moon, rises on January 3. Discover its spiritual meaning, benefits, and how it will uniquely impact all zodiac signs. Plan your lunar rituals!
Category : Health
Bird Flu Outbreak in India: Symptoms, Risks & Prevention
India faces fresh H5N1 bird flu outbreaks in Kerala & Tamil Nadu. Learn key symptoms, high-risk groups, and essential prevention tips to stay safe. Read more.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
4 Zodiac Signs Best for Mindfulness Practice
Discover the four zodiac signs with a natural aptitude for mindfulness and meditation. Learn why Taurus, Cancer, Virgo, and Pisces excel at living in the present moment. Enhance your spiritual journey today!
Stop Sneezing: How to Make Your Home Dust-Repellent
Is dust allergy ruining your 2026? Discover proven, actionable steps to reduce dust mites and allergens at home. Breathe easier with our complete guide to a cleaner, healthier living space.
Food Delivery Apps: Convenience vs. Health Crisis in India
India's food delivery sector, worth Rs 1.2 lakh crore, is changing urban diets. This article explores the health risks of impulsive ordering and proposes solutions for mindful consumption. Read more.
Delhi Air Pollution: Lung Tests Now Essential, Warn Doctors
As Delhi's AQI hits hazardous levels, doctors warn lung function tests are no longer optional for residents in polluted areas. Learn the critical health risks and protective steps.
Bhagalpur HPV Vaccine Drive Targets 1.5 Lakh Schoolgirls
Bhagalpur health officials launch a campaign to administer the single-dose Gardasil HPV vaccine to schoolgirls, aiming to prevent cervical cancer. Nearly 20,000 girls already vaccinated.
Kauvery Hospital Vadapalani Launches Digestive Sciences Institute
Kauvery Hospital Vadapalani launches the Kauvery Institute of Digestive Sciences to combat rising digestive disorders in India. Offering comprehensive, multi-specialty care under one roof.
Dalia vs Upma: Impact on Weight and Blood Sugar Levels
Discover how traditional Indian breakfasts dalia and upma differ in fibre, starch digestion, and energy density, affecting daily calorie intake and glucose regulation. Make an informed choice for your health.
Full Moon 2026: Zodiac Guidance for January 3
The first Full Moon of 2026 on January 3 brings cosmic guidance for every zodiac sign. Discover what the universe has in store for your career, love, and wellness.
Full Moon Energy & Krishna Pratipada: Zodiac Guide
Harness today's Full Moon energy for clarity and emotional awareness. As Krishna Pratipada approaches, get personalised affirmations and manifestation cues for your zodiac sign. Read your guide now.
Poop Colour Guide: What It Says About Your Health
Your stool colour can be a vital health indicator. From brown to red, learn what each hue means for your gut, liver, and risk of serious diseases. Consult a doctor for abnormal signs.
Pollution Causing Asthma in Younger Children, Say Doctors
Paediatricians warn air pollution is causing asthma symptoms in toddlers and infants. Dr. Jyothi Raghuram explains the risks, signs for parents, and protective measures. Read more.
Tomato Juice Benefits: Fights BP and Inflammation
Discover how a common kitchen staple, tomato juice, can be a powerful ally in managing blood pressure and calming chronic inflammation. Learn the science-backed benefits now!
Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Wearable Health Tech Use to Surge 42x by 2050
A new study predicts a massive 42-fold global increase in wearable health device usage by 2050. Discover how this tech revolution will reshape healthcare and wellness in India and worldwide.
2026 Fertility Reset: Lifestyle Fixes That Work
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Childhood Hypertension Doubles in UK: A Silent Epidemic
Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.
Supermarket Carts Harbour More Bacteria Than Public Toilets
A viral warning from Dr Kunal Sood reveals shopping carts carry high levels of harmful bacteria like E. coli. Learn the simple disinfectant step to protect your family.
7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
Indore Diarrhoea Outbreak: Contaminated Water Kills 4
A lab report confirms sewage contamination in Indore's water supply caused a severe diarrhoea outbreak, killing 4 and hospitalising hundreds. Officials cite faulty construction. Read the full story.
Paul J Kim's 5-Year-Old Son Dies After Flu Battle
Catholic speaker and comedian Paul J Kim mourns the loss of his 5-year-old son, Micah, to severe flu. The tragedy highlights the critical warning signs of influenza in children that parents must know. Read more.
Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
Indore Waterborne Disease Outbreak: 9 Dead, 1400 Affected
A public health emergency unfolds in Indore's Bhagirathpura as contaminated water claims 9 lives, including a 6-month-old. Over 1400 fall ill. Learn the cause and safety measures.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
JP Nadda Launches Indian Pharmacopoeia 2026 Edition
Union Health Minister JP Nadda unveiled the Indian Pharmacopoeia 2026, adding 121 new drug monographs to enhance drug quality and safety standards in India.
How Daily Sugar Drinks Harm Your Brain & Memory
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
Guava's Winter Benefits & Nutrition Facts
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
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