5 Best Foods for Bone Health and How to Eat Them

Discover the top 5 calcium-rich foods essential for strong bones, including milk, ragi, fatty fish, almonds, and tofu, along with expert tips on optimal consumption methods to maximize nutrient absorption and bone density.

Vitamin D Deficiency: A Silent Crisis in Sunny Nations

Despite abundant sunshine, vitamin D deficiency is widespread in India and globally, affecting even healthy adults. Experts reveal how modern lifestyles, skin tone, and diet contribute to this silent health issue, with symptoms often overlooked.

Pisces Horoscope: Mars Sparks Courage, Moon Brings Tension

Today, Pisces will feel a surge of courage from Mars, encouraging new tasks and bold actions, but impulsiveness may arise. Relationships could turn tense due to old issues resurfacing, requiring calm communication. Finances remain average, so avoid risky

Gita's 'Shanaih Shanaih': The Power of Gradual Growth

Explore Chapter 6, Verse 25 of the Bhagavad Gita where Krishna teaches Arjuna about patience and gradual mental discipline. This ancient wisdom offers profound insights for modern life, careers, and personal growth in an impatient world.

Daily Horoscope: Jupiter's Protection, Social Moon Bring Success

Today's horoscope reveals Jupiter's strong support for your sign, bringing protection and confidence. The Moon enhances social connections, making family gatherings beneficial. Success in education and career is highlighted, with financial comfort but spe

Pune Tops Maharashtra in Chikungunya, Dengue Cases in 2025

Pune district reported the highest chikungunya cases (22) and second-highest dengue infections (44) in Maharashtra last year, with state totals reaching 14,159 dengue and 3,439 chikungunya cases. Health officials cite extended monsoons, urban growth, and

Pune Hospital MRI Crisis: Patients Forced to Travel 4km

Patients at Aundh District Hospital face 3-4km travel for MRI scans as a PPP project remains incomplete due to payment disputes between the private agency and state government, highlighting systemic healthcare failures.

Ex-Bengal Yoga Coach Accused of Disabling Toddler

A former Bengal yoga team coach faces allegations of forcing a 3.5-year-old girl into extreme exercises, causing severe fractures and paralysis. Police report the coach is untraceable after the family filed a complaint.

Delhi: 2.4% Births Outside Hospitals Despite Progress

Delhi government data reveals that while institutional deliveries have surged to 96.1% in 2024, 2.4% of births are still assisted by relatives or untrained persons, highlighting persistent challenges in maternal healthcare.

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