Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Category : Health
Delhi's New Air Pollution Study to Replace 2018 Report
Delhi government signs MoU with IIT Delhi & IITM Pune for fresh source-apportionment study. New data to guide action as old 2018 report is deemed outdated. Read details on enforcement & winter measures.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Dr. V. Mohan on Myo-Inositol & Diet for Diabetes Control
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
Vijayawada's RO water crisis: Diarrhoea outbreaks raise alarm
Despite the Krishna river's bounty, Vijayawada residents depend on unregulated private RO plants, leading to diarrhoea outbreaks. Officials seize 51 plants as E. coli is found. Read more.
Hospital Refunds Rs 16,000 to ASHA Worker After Ayushman Scam
An ASHA worker in Gangavathi was cheated of Rs 16,000 by a private hospital under Ayushman Bharat. After a year-long struggle, the DC's intervention secured a refund. Read the full story.
Mumbai Cases Reveal Alarming Rise in Digital Violence Against Women
Cases from Mumbai expose the surge in technology-facilitated abuse in intimate relationships, from doxxing to cyberstalking. Experts warn of low awareness and evolving legal definitions. Learn about the trends and recourse.
Karnataka Medical College Hubballi Adopts Digital Prescriptions
Karnataka Medical College-Research Institute in Hubballi launches a digital prescription system, starting with psychiatry. This paperless move aims to improve clarity, reduce errors, and speed up pharmacy visits for patients. Discover how this innovation
Microsleep: The Brain's Dangerous Reboot You Don't Feel
What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.
Herpes Simplex Virus: Symptoms, Spread, and Management
Herpes Simplex Virus (HSV) is a common, lifelong infection. Learn about its types, how it spreads without symptoms, and effective strategies to manage outbreaks and prevent transmission.
Tambaram's 5-year drainage crisis leaves residents in sewage
Five years after becoming a corporation, Tambaram still lacks basic drainage. Residents face sewage overflow, health risks, and high costs. A ₹750-crore project remains stalled. Read more.
NIMHANS Bengaluru Rs 938 Crore Expansion Projects
NIMHANS in Bengaluru is set for a major upgrade with Rs 938 crore in new projects, including a 250-bed tower and a child psychiatry centre, to enhance mental healthcare capacity.
Man declared dead in 2013 floods reunited with family in Pune
A man missing since the 2013 Kedarnath floods was reunited with his family in Pune after a hospital traced his school. Declared dead, he survived and was later implicated in a theft case.
How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Karnataka's Project Against Superbugs Fails to Start
Karnataka's crucial project to combat antimicrobial resistance (AMR) remains grounded despite approval. Delays in fund release and staffing stall the fight against drug-resistant infections. Read why this public health threat is growing.
Music's Calming Power on Animals: Science Explained
Discover how specific music reduces stress in dogs, cats, cows, pigs & birds. Learn science-backed methods to use auditory enrichment for pet & livestock welfare.
Himachal's New Doctor Policy & Major Stipend Hike Announced
Himachal CM Sukhu announces a performance-linked incentive policy for doctors and major stipend hikes for PG residents. Over Rs 3000 crore allocated for healthcare upgrades. Read more.
Bengaluru Concert Supports Kids with Blood Cancer
A special concert in Bengaluru today, March 16, aims to raise funds for children battling blood cancer at the Kidwai Memorial Institute of Oncology. Featuring renowned artists, the event supports vital treatment costs.
Ambala Night Shelters Empty as Homeless Sleep Outside
Despite having vacant beds, many homeless in Ambala are braving the cold outdoors. Officials urge people to use the shelters. Discover the reasons behind this troubling trend.
Young Indian Women at Rising Heart Attack Risk
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
10 Harmful Foot Habits Causing Pain & Long-Term Strain
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Mining Areas Show High Lung Damage in Residents, Miners
New data reveals severe lung impairment & heavy-metal exposure in communities near India's mines. Experts warn of insufficient environmental safeguards. Read more.
Why Morning Sunlight is Nature's Best Medicine
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Central Drug Testing Lab Approved for Bengaluru
Bengaluru is set to receive a central drug testing laboratory, significantly reducing wait times for sample analysis reports. Approval from the Centre is pending. Read more.
Genetic Science to Transform Indian Healthcare: Expert
Dr Abhijit Dixit highlights India's genetic medicine revolution, gaps in infrastructure, and urgent need for newborn screening and data privacy laws. Read more.
Food Poisoning Hits 34 at Ahmedabad Celebration
A celebratory dinner in Ahmedabad's Jamalpur turned sour as 34 guests suffered food poisoning from gajar halwa. One remains hospitalized as health officials investigate. Read for details.
Measles Kills 95,000 in 2024; Vaccination Coverage Drops
Measles, a highly contagious disease, caused 95,000 deaths globally in 2024, mostly in unvaccinated children. Vaccination prevented 59 million deaths since 2000. Learn symptoms, risks, and prevention.
The Hidden Half: Girls with Autism in India
Autism in girls often goes undiagnosed due to gender bias and different symptom presentation. Learn about the challenges and the urgent need for awareness and inclusive support systems in India.
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Pune hospital reunites man with family after 12 years
A man with learning difficulties, missing since 2013, was reunited with his Haridwar family by Pune's Yerawada hospital using Google Maps and perseverance after his acquittal. Read this heartwarming story of justice and compassion.
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