5 Simple Exercises to Improve Bone Strength
Discover five easy exercises like squats and brisk walking that enhance bone density, reduce fracture risk, and support long-term bone health without gym equipment.
Category : Health
Astro-Numerology Predictions for Nowruz: Career and Family
Astro-numerologist Sidhharrth S Kumaar shares holiday predictions for different name initials, covering career opportunities, health tips, and family dynamics during Nowruz celebrations.
SGPGIMS Walkathon Highlights Head Injury Prevention and Care
SGPGIMS in Lucknow observed World Head Injury Awareness Day with a walkathon and rehabilitation program, emphasizing road safety, helmet use, and multidisciplinary care for traumatic brain injuries.
UP Expands Telemedicine to 976 CHCs, 300 Hospitals via Cloud
Uttar Pradesh's health department is scaling telemedicine to 976 community health centers and 300 district hospitals using cloud-based systems to enhance specialist care access in remote areas.
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Structured Daily Habits: A Key to Slowing Dementia Progression
Discover how structured daily routines can slow cognitive decline, reduce anxiety, and enhance quality of life for dementia patients, backed by expert insights and research.
UP Govt Ensures Medical Services for Ram Navami, Navratri Fairs
Uttar Pradesh government has issued directives to health officials to maintain uninterrupted, high-quality medical services during Ram Navami and Chaitra Navratri fairs, with strict monitoring of hospital operations.
Antibiotic Misuse Fuels Global Health Crisis: Experts Warn
At a national seminar in Gorakhpur, health experts highlighted the dangers of antimicrobial resistance, driven by antibiotic overuse, and proposed solutions including policy changes and traditional medicine.
Cardiac Centre Reopens in Faridabad as Allegations Linger
The cardiac centre at Badshah Khan Civil Hospital in Faridabad has resumed operations under its existing PPP contract, but serious allegations of malpractice and corruption remain under investigation by authorities.
West Asia Crisis Threatens Helium Supply for Bengaluru Hospitals
Bengaluru hospitals express concern over potential helium supply disruptions due to the West Asia crisis, impacting critical medical equipment like MRI machines and patient care.
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Generic Semaglutide to Slash Weight-Loss Drug Costs by 90% in India
Generic versions of injectable semaglutide will launch in India from March 21, reducing therapy costs by up to 90%. This follows Novo Nordisk's patent expiry, with Natco Pharma and Eris Lifesciences leading the price war.
Numerology Forecast for March 21 Birthdays: Year of Number 7
Discover the numerology forecast for those born on March 21, influenced by Number 7 and Ketu Dev. Insights cover career, finance, relationships, health, and travel for the next 12 months.
85+ Hospitalized in UP After Eating Contaminated Kuttu Atta
More than 85 individuals in Uttar Pradesh have been admitted to hospitals after consuming kuttu ka atta, suspected to be contaminated, with health officials monitoring the situation closely.
Kolkata Man Dies in Hospital Lift Malfunction, Family Trapped
A 40-year-old man in Kolkata died after being crushed in a malfunctioning patient lift at RG Kar Medical College & Hospital. His wife and 3-year-old son were trapped with him for an hour before rescue.
Jamnagar Declaration Adopted for Mercury in Ayurvedic Medicines
A landmark 'Jamnagar Declaration' for mercury availability in Ayurvedic medicine preparation was adopted at the Rasameemamsa-2026 conference organized by ITRA in Gujarat, aiming to revolutionize quality and safety standards.
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India Replaces Dental Council with National Dental Commission
The Indian government has replaced the Dental Council of India with the National Dental Commission to improve dental education, regulate colleges, and enhance affordable patient care nationwide.
NMC Mandates Clinical Training for Foreign Medical Graduates
The National Medical Commission requires foreign medical graduates who studied online to complete mandatory clinical clerkship in India before practicing, addressing gaps in hands-on training.
Rare Pancreatic Tumor Found in Pune Girl After Karate Injury
A 10-year-old girl in Pune was diagnosed with a rare pancreatic tumor following abdominal pain from a karate injury. Doctors successfully removed the tumor via surgery at Manipal Hospitals, preserving pancreatic function.
Uzbek Girl Gets Rare Facial Reconstruction Surgery in Noida
A six-year-old from Uzbekistan with an extremely rare craniofacial cleft underwent a 10-hour complex reconstructive surgery at Max Super Speciality Hospital in Noida, successfully correcting her condition.
Patanjali Ayurveda: Ancient Wisdom Meets Modern Science
Patanjali Ayurveda is revolutionizing traditional Indian medicine by integrating 5000-year-old Ayurvedic principles with modern scientific research and manufacturing. Guided by Baba Ramdev's vision, the organization is making holistic wellness accessible
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Daily Numerology Predictions: Navigate Today's Energies
Discover your daily numerology forecast for all life path numbers. Get insights on relationships, career, and personal growth with lucky numbers and colors to guide your day.
Daily Horoscope: March 21, 2026 - Build, Save, and Harmonize
Astrological forecast for March 21, 2026, highlights auspicious times for building, saving, and resolving conflicts. The Moon supports home security, while Jupiter blesses investments. Key areas include relationships, career, finance, and health.
Jaisalmer Woman's Twin Suicide Attempts Foiled by Locals
A 35-year-old married woman in Jaisalmer's Mohangarh area attempted suicide twice within minutes—first by self-immolation, then by trying to jump under a truck—before being rescued by neighbours and bystanders. Police are investigating.
Satvik Feasts Popular in Navratri Celebrations
Satvik feasts are becoming increasingly popular during Navratri, offering traditional, pure vegetarian meals that align with the festival's spiritual and dietary practices.
AIIMS Jodhpur Hosts National Oncology Conference March 21-22
AIIMS Jodhpur organizes a two-day national conference, Nextgen Oncology, on March 21-22, uniting top cancer specialists to discuss targeted therapies, immunotherapy, and patient-centered care.
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Aquarius Horoscope: Saturn Demands Hard Work on March 21, 2026
Daily astrological predictions for Aquarius on March 21, 2026, highlight Saturn's call for diligence and the Moon's challenge to prove courage. Relationships stay friendly, while career and finances require focus and patience.
Vet Dies in Hippo Attack at Shivamogga Zoo; Rs 30 Lakh Compensation
A newly recruited veterinarian, Dr Sameeksha Reddy, succumbed to injuries after a pregnant hippopotamus attacked her during a health check at Shivamogga zoo. Forest Minister Eshwar B Khandre announced Rs 30 lakh compensation and a high-level inquiry.
Capricorn Horoscope March 21, 2026: Harmony & Property Gains
Daily astrological predictions for Capricorn on March 21, 2026. The Moon and Venus enhance domestic harmony and relationship warmth. Property discussions are favorable, while Saturn aids career consistency. Financial gains may come from hidden sources.
Nagpur Diagnostic Centre: MRI Rs 2,100, CT Rs 900 to Cut Healthcare Costs
The Gangadharrao Fadnavis Memorial Diagnostic Centre in Nagpur launches this week, providing MRI scans for around Rs 2,100 and CT scans at Rs 900—well below market rates. Inaugurated by RSS chief Mohan Bhagwat, the facility aims to make advanced diagnosti
85+ Hospitalized in UP Due to Buckwheat Flour Poisoning
More than 85 people across three Uttar Pradesh districts have been hospitalized after eating food made with buckwheat flour, with cases reported from multiple sources, raising concerns about food safety.
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Sagittarius Horoscope March 21, 2026: Luck and Action Align
Daily astrological predictions for Sagittarius on March 21, 2026, highlight opportunities in love, career, and finance with planetary support from Jupiter and the Moon.
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