Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Category : Health
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Healthy Christmas Meal Guide: Avoid 2,000 Calorie Overload
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Combat Child Body Image Issues: A Parent's Guide
In an age of social media & impossible beauty ideals, children face early body insecurities. Learn how parents can foster self-worth, open dialogue, and resilience against harmful comparisons.
SC rejects PIL on bottled water standards as 'luxury'
Supreme Court declines PIL seeking stricter limits on chemicals in packaged water, urges focus on drinking water scarcity. Read the full details and court's remarks.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
Menstrual Cups Find Acceptance in India, Reduce Waste
India's shift to menstrual cups is driven by cost, environment & health. A study shows 91.5% women willing to switch, reducing billions of pads in landfills. Explore the trend.
Refined Vegetable Oils: The Hidden Metabolism Slower
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
UPSC Guide: Understanding Delhi's Air Pollution Crisis
A comprehensive analysis of Delhi's severe air pollution, covering sources, health impacts, government initiatives, and solutions. Essential reading for UPSC exam preparation on environmental issues.
Selena Gomez's Lupus Led to Kidney Transplant: The Facts
In 2017, Selena Gomez shocked fans by revealing she needed a kidney transplant due to lupus nephritis. Learn about the autoimmune disease, its impact on kidneys, and her lifesaving journey.
Gurgaon's Air Pollution is a Neonatal Emergency: Doctor
A leading Gurgaon neonatologist reveals how toxic air is harming babies in the womb and causing a spike in preterm births and respiratory distress. Urgent action is needed to protect a generation's lungs.
Bird Flu Spread: High Fatality But Low Pandemic Risk
H5N1 avian influenza infects cattle and poultry workers, with 986 global cases since 2003. Experts say human-to-human spread remains unlikely, but vigilance is key. Learn the risks and prevention steps.
How to Manifest Money in 2026 Using Your Birth Date
Unlock wealth in 2026 with simple spiritual practices based on your birth date and ruling planet. Discover specific rituals for each number to attract money and prosperity.
5 Things to Add to Bath Water for Luck & Money in Winter
Discover 5 traditional ingredients to add to your winter bathwater to attract prosperity and positive energy, as per long-held Indian beliefs. Simple rituals for a lucky season.
Newborn Crying Decoded: What Parents Should Know
Feeling overwhelmed by your newborn's cries? Learn to decode hunger, discomfort, pain, and normal fussing. Reduce stress and build a stronger bond with your baby.
Bengaluru man's 90% health boost with yoga, diet
Sanjay Kumar Gupta, 62, from near Bengaluru, achieved a 90% improvement in mobility after an 8-day Patanjali wellness program combining yoga, pranayama, and diet. Discover how integrated approaches can manage chronic issues.
House of Diagnostics Launches $30-40 Million Funding Round
House of Diagnostics initiates a $30-40 million funding round as India's diagnostic market is projected to hit $15-16 billion. Read about the expansion plans and sector tailwinds.
Critical Need for Asbestos Checks Before Demolishing Old Homes
Demolishing older Indian homes without asbestos checks poses severe cancer risks. Learn why pre-demolition surveys are non-negotiable for safety and legal compliance.
How to Differentiate Between Cold, Flu and COVID-19
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
Swiss Cheese Model Explains Hong Kong, Goa Fire Tragedies
Deadly fires in Hong Kong and Goa highlight systemic failures. The Swiss Cheese Model explains how layered safety could have prevented these disasters. Read analysis.
Why an Octopus's Heart Stops Beating When It Swims
Discover the incredible science behind the octopus's three hearts and blue blood. Learn why swimming exhausts them and how their unique physiology dictates their ocean-floor lifestyle.
UTI Turns to Sepsis: The Danger of Being 'Too Clean'
A corporate woman's recurrent UTIs led to urosepsis. Urologist Dr Varinder Virdi reveals the surprising cause: using intimate wash too often. Learn about healthy hygiene.
Sun Pharma Shares Fall 3% Post-US FDA Inspection
Sun Pharmaceutical shares fell over 3% after a US FDA inspection at its Baska plant. The inspection concluded with 3 observations. Get the full details on the market impact and company's response.
Common Constipation Drug May Slow Kidney Disease
A widely available and affordable laxative, lactulose, shows potential in slowing chronic kidney disease progression in a new study. Learn about this promising repurposed treatment.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
FDA cancels 13 licences, suspends 32 stores in Nanded
Maharashtra FDA cancels licences of 13 medical stores & suspends 32 for selling intoxicant tablets without prescription in Nanded. Read the full crackdown details.
Heart-Healthy Indian Foods: What to Eat and Avoid
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Therapy's Vital Role in Child Emotional Health
Children feel complex emotions but lack the vocabulary to express them. Therapy provides a safe, non-judgmental space to navigate stress, school pressure, and digital overload. Learn the warning signs and how parents can help.
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