Delhi Air Crisis: How to Protect Your Indoor Air
As Delhi's AQI hits hazardous levels, cardiologist Dr. Alok Chopra shares crucial tips on improving indoor air quality with plants and purifiers. Learn what habits to avoid.
Category : Health
Global Summit to Focus on Integrating Traditional Medicine
Ahead of WHO summit, AYUSH Secretary Rajesh Kotecha highlights global acceptance of Ayurveda, with Ashwagandha as a key example. Over 100 countries to discuss integration into health systems.
Daily Horoscope: Embrace Emotions for Healing & Clarity
Today's horoscope by Acharya Neeraj Dhankher urges women to listen to their emotions for wisdom. Find guidance on love, career, money, and health for gentle realignment.
5 Foods That Make You Smell Bad: What to Avoid
Discover the 5 common foods, including garlic and red meat, that can cause embarrassing body odour, bad breath, and sweat. Learn the science behind it and how to manage it.
Lal Kitab Horoscope Today: 8 December 2025 Predictions
Get your personalized Lal Kitab horoscope for 8 December 2025. Discover planetary influences, karmic patterns, and simple remedies for all 12 zodiac signs to find emotional and spiritual balance.
Silent Heart Attack Symptoms in Women: Expert Explains
Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.
Raising Emotionally Literate Kids in India
Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.
5 Parent Mistakes to Avoid During Child's Viral Fever
Pediatrician Dr. Milind Jambagi reveals 5 common errors parents make that can delay a child's recovery from viral illness. Learn the essential 'don'ts' for safe care.
Delhi AQI 'Very Poor' at 354, Mumbai Also Hazy
Delhi's air quality remained 'very poor' on Dec 8 with AQI at 354. Transport is the top local polluter. Mumbai also faces haze with AQI 125. Read the full report.
6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
11 New Medical Colleges Get PPP Nod Across 3 States
India approves 11 new medical colleges via PPP model in Jharkhand, Arunachal Pradesh & UP. Viability Gap Funding up to 40% aims to fast-track medical education in underserved districts. Read more.
4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Toddler's Near-Fatal Dishwasher Detergent Scare Sparks Warning
A paediatrician's viral video reveals how a toddler nearly died after swallowing dishwasher detergent. Experts warn of hidden kitchen dangers and share life-saving steps every parent must know.
Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Winter Bronchitis Spike: Doctor's Warning & Key Tests
Delhi doctor explains why bronchitis spikes in winter, links it to pollution & cold air. Learn about crucial tests to prevent long-term lung damage. Act now.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Ayurvedic Skincare Routine for Natural Glass Skin Glow
Discover a 7-step Ayurvedic skincare routine to achieve radiant, glass-like skin naturally. Learn how to balance doshas, detoxify, and nourish your skin from within without harsh chemicals.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Winter Habits & Male Fertility: Doctor Reveals Risks
Winter habits like less sunlight, hot baths & poor diet can harm sperm health. Expert Dr Dimple Chudgar shares tips to protect male fertility during colder months. Read more.
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Harvard Finds Gut-Liver Hub Key to Treating Diabetes, Obesity
A new Harvard study uncovers how gut microbes signal the liver to influence metabolism, offering a novel holistic approach to managing type 2 diabetes and obesity. Read the breakthrough findings.
Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Glenmark Recalls Blood Pressure Drug Ziac in US
Glenmark Pharmaceuticals recalls over 11,100 bottles of Ziac tablets in the US due to cross-contamination with a cholesterol drug. Check lot numbers and consult your doctor.
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
1,000 Specially Abled, Orphaned Children Unite in Belagavi Event
Nearly 1,000 specially abled and orphaned children from 22 schools in Belagavi celebrated at the Anmol Dhamaka. The event featured games, competitions, and a call for inclusive support. Read more.
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