Calories vs. Thyroid: Why Micronutrients Matter More
Nutrition experts explain why focusing solely on calories fails thyroid patients. Discover the essential vitamins and minerals your thyroid needs to function properly.
Category : Search result: thyroid nutrients
Thyroid Issues: Why Symptoms Go Unnoticed
Modern life stresses our bodies, making thyroid disorders more common. Yet symptoms like fatigue and weight gain often get overlooked as normal stress or aging.
Thyroid Disorders: Weight Gain vs. Weight Loss Explained
Learn the key differences between hypothyroidism and hyperthyroidism, focusing on how they affect weight. Discover symptoms, causes, and management tips for these common thyroid conditions.
Doctor Debunks Viral Thyroid Protocol for Weight Loss
An internal medicine expert explains why the trending '20-second thyroid morning protocol' won't switch on your metabolism and shares sustainable weight loss strategies.
Nutritionist: Half Your Nutrients Wasted Unknowingly
A nutritionist explains how common eating habits lead to the loss of up to 50% of nutrients from food, offering simple tips to maximize nutritional intake.
Thyroid Problems: Silent Threat to Heart Health
Thyroid disorders often go undiagnosed but significantly increase heart disease risk. Learn about symptoms, screening, and why early detection matters for your cardiovascular health.
Thyroid Symptoms: Weight Gain, Hair Loss, Mood Swings
Uncover the 5 common signs of thyroid imbalance, from weight gain to mood swings. Learn to identify symptoms and understand when to seek medical advice for better health.
Beyond Iodised Salt: The Complete Guide to Thyroid Health
As Thyroid Awareness Month highlights India's high prevalence of thyroid disorders, an endocrinologist explains why iodised salt is just the start. Discover the key nutrients and lifestyle factors crucial for a healthy thyroid.
Thyroid, Metabolism & Weight Loss: The Hidden Link
January is Thyroid Awareness Month. Discover how hypothyroidism sabotages weight loss, affects metabolism, and what you can do about it. Expert insights from Dr Narendra BS.
Aquarium Water: A Hidden Nutrient Boost for Plants
Discover why gardeners treasure old aquarium water. It's packed with nitrogen, phosphorus, and organic matter that plants love. Learn how to use it safely for a healthier garden.
Hypothyroidism: Symptoms, Causes Linked to Iodine Deficiency
Learn about the critical link between iodine deficiency and hypothyroidism. Discover 5 major symptoms, underlying causes, and effective prevention strategies for better thyroid health.
Bay of Bengal rich in Vitamin B12, cobalt levels rising: NIO study
A new NIO study reveals high cobalt & vitamin B12 in the Bay of Bengal. Learn how climate change and deoxygenation threaten to disrupt this crucial marine nutrient balance.
Thyroid: Hidden Cause of Hair Loss in 40% Cases
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
5 Nutrients to Protect Memory as You Age
A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.
Hidden Hormone Disruptors in Everyday 'Healthy' Foods
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
3 Nutrients to Help Deal With Microplastics in Body
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Dry Skin May Indicate Thyroid, Diabetes, or Vitamin Issues
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Chronic Thyroid Management: A Holistic Success Story
Shivkumar Aggarwal, 53, overcame years of thyroid struggles through a structured 7-day program at Patanjali Wellness Centre, Haridwar. Discover how yoga, pranayama, and therapies brought lasting stability.
Thyroid's Impact on Skin, Hair, Nails: A Dermatologist's Guide
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
Thyroid Disorders Rise in India: 7 Signs You're Missing
Persistent tiredness & mood swings? It might not be stress. Doctors warn of rising undiagnosed thyroid disorders in India. Learn the 7 key signs and why early testing is crucial.
How to Store Fruits to Preserve Nutrients & Lower GI
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Health Problems Your Eyelashes Can Detect
Your eyelashes are more than just beauty features. They can reveal nutritional deficiencies, thyroid issues, autoimmune conditions, and infections. Learn how to spot these early warning signs.
6 Reasons Your Period Is Late Besides Pregnancy
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
6 Early Warning Signs of Thyroid Cancer
Learn about the 6 crucial early symptoms of thyroid cancer that could save your life. Early detection is key to successful treatment. Read now!
Rajiv Adatia Opens Up About Thyroid Struggle
Celebrity MasterChef's Rajiv Adatia shares emotional pre-thyroid photo from age 18, revealing how hypothyroidism changed his life. Read his powerful message about silent health battles.
Nail Half-Moon Secrets: Kidney & Heart Health Warnings
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
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