Your Fingernails Reveal Clues About Your Health
Your fingernails can reveal vital health clues. Learn from Mayo Clinic about nail diseases, colour changes, and signs of nutrient deficiencies or infections. Check your nails today!
Category : Search result: nutrient imbalance
China Promotes Duty-Free Hainan Amid Massive Trade Surplus
Amid a record $1 trillion trade surplus, China aggressively markets Hainan as a duty-free shopping paradise to boost imports and global economic image. Explore the strategy and its global implications.
5 Signs of Emotional Imbalance in Your Relationship
Feeling like you're the only one trying in your relationship? Spot these 5 key signs of emotional imbalance. Learn how to address one-sided efforts for a healthier partnership. #Relationships #LoveAdvice
Govt Reinforces Rules for Fair Fertilizer Pricing
The Centre mandates stock limits & real-time tracking for DAP & MOP fertilizers to prevent hoarding and ensure affordable prices for farmers. Learn about the new regulatory measures.
Rabi fertiliser subsidy rises by Rs 736 crore
The Centre's fertiliser subsidy for Rabi season climbs by Rs 736 crore to Rs 24,420 crore, driven by increased nutrient-based support. Farmers to benefit from stable DAP and MOP prices.
Low-Salt Diet Dangers: Fatigue, Dizziness, Health Risks
Cutting salt is vital for heart health, but a prolonged low-sodium diet can disrupt electrolytes, cause fatigue, and harm blood pressure regulation. Experts reveal the right balance.
7 Best Foods to Eat With Eggs for Maximum Benefits
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Food Combos That Improve Nutrient Absorption & Energy
Discover how simple food pairings like spinach & lemon or beetroot & pomegranate enhance nutrient absorption, improve circulation, and provide steadier energy. Learn the science behind food synergy.
Watercress: India's Secret Anti-Aging Superfood?
Discover why watercress (jalakumbhee) is a global anti-aging leader. Packed with antioxidants, it fights wrinkles, boosts collagen 8x, and protects against diseases. Learn how to add it to your diet for radiant skin.
ICRA Projects Fertiliser Subsidy at Rs 1.9 Lakh Crore for FY27
Rating agency ICRA predicts India's fertiliser subsidy outlay will remain high at Rs 1.9 lakh crore in FY27. Learn what's driving the cost and its impact on government finances.
5 Healthiest Fruits of 2025 Packed with Key Nutrients
Discover the 5 healthiest fruits of 2025, ranked by experts for being richest in key nutrients like protein and fiber. Boost your diet with these superfoods!
Hidden Hunger: Iron Deficiency Impacts 2 Billion People
Iron deficiency is the world's top nutrient gap, affecting 1 in 4 people. Discover the causes, impacts, and solutions for hidden hunger and other key micronutrient deficiencies.
Hidden Hormone Disruptors in Everyday 'Healthy' Foods
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
5 Foods to Prevent Hair Fall After 70
Discover the 5 nutrient-rich everyday foods that can prevent hair loss and promote strong, healthy hair well into your 70s. Start your journey to luscious locks today!
Organ Behind Mood, Skin & Period Issues, Not Hormones
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
PCOS Cases Surge in Indian Women Aged 18-21
PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.
Ex-Diplomat Mahesh Sachdev on India-Bangladesh Tensions
Former diplomat Mahesh Sachdev details the growing tensions in India-Bangladesh relations. Explore the key issues and the path forward for the crucial bilateral partnership.
MBBS Seat Imbalance in Telangana Under Parliamentary Scrutiny
Parliamentary panel flags skewed distribution of medical seats & infrastructure in Telangana. Despite having double the national average of MBBS seats, rural colleges struggle with faculty & resources.
India's Rs 2 Lakh Crore Fertiliser Subsidy Needs Urgent Reform
India's fertiliser subsidy, set to hit Rs 2 lakh crore, distorts farming and harms soil. Experts urge reform for better growth. Read how Modi can act now.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Why Carrot Juice with Coconut Milk Feels So Good
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Boost Walnut Benefits by Soaking Them Overnight
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
Crushed vs Whole Black Pepper: What Science Says
Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.
PCOS Symptoms Women Often Misinterpret
Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Thyroid Disorders Rise in India: 7 Signs You're Missing
Persistent tiredness & mood swings? It might not be stress. Doctors warn of rising undiagnosed thyroid disorders in India. Learn the 7 key signs and why early testing is crucial.
India-Russia Trade Hits $65B, Goyal Seeks Balance
Ahead of Putin's Delhi visit, Commerce Minister Piyush Goyal calls for a more balanced trade relationship with Russia, aiming to boost exports in automobiles, electronics, and services. #IndiaRussiaTrade
Best Juicer for Winter: Cold-Press or Centrifugal?
Winter is peak season for carrot, beetroot & amla juice. Our guide compares cold-press and centrifugal juicers on nutrition, speed & cost to help you choose the right one for your health goals.
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