National Youth Day 2026: Daily Mental Health Habits for Youth
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
A UPSC aspirant's story of 5-year isolation highlights mental health crisis. Experts explain the impact and how to rebuild life after competitive exams. Read more.
Antibiotics disrupt gut health. Discover whether probiotics or vitamins aid recovery better, based on scientific evidence. Learn the winning combination for post-antibiotic care.
Amanda Seyfried opens up about her extreme OCD diagnosis at 19, medication, and management tools in a candid Vogue 2026 interview. Her story normalizes mental health struggles. Read her inspiring journey.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Socialite Shalini Passi's response to a Gen Z's mental health confession ignites conversation on dismissing children's struggles. Experts explain why kids seek non-parental support.
Malaika Arora opens up about facing harsh judgement after her divorce from Arbaaz Khan. A psychologist explains the deep-rooted reasons behind the societal scrutiny women face.
Astrologers reveal key mental health focus areas for each zodiac sign in 2026. From Aries slowing down to Pisces controlling emotions, find your celestial self-care plan.
A couple in Haryana's Hisar district finally welcomed a baby boy after having ten daughters. The father expressed happiness, calling the birth a divine blessing. Read the full story.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
Midlife brings subtle shifts in identity, health, and relationships. Discover why it's a period of recalibration, not crisis, and how to navigate it with intention and holistic wellness.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Former AOA singer Kwon Mina shared alarming posts on Jan 1, detailing a suicide attempt, past sexual assault, and self-harm. She pleads for someone to listen to her story. If you're struggling, seek help immediately.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
With 1 in 4 Indian youth facing mental health issues, experts urge a societal shift. Learn why emotional literacy and community support are crucial for building a resilient future.
Kendriya Vidyalaya No. 2 in Jalandhar Cantt held a crucial session on mental well-being for students and parents, led by expert Dr. Sandeep Bansal. Learn about the key insights shared.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
A US doctor reveals five common habits, including holding urine & taking ibuprofen, that silently damage kidneys, especially in women over 40. Learn how to protect your kidney health now.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Twitch star Kai Cenat reveals why he spoke about self-doubt despite online ridicule, highlighting the stigma around mental health conversations. Read his full story.
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.