Shark Tank India judge Namita Thapar reveals her founder journey with Arth, discarding products worth Rs 30 lakh and learning from her own investees. Discover her transition from Emcure's executive to startup hustler.
Discover how NutriRide, a homegrown Indian brand, is challenging giants with authentic, affordable sports nutrition. Learn about their journey, trust-building strategy, and impact on the market.
Celebrity trainer Siddhartha Singh reveals why turmeric (haldi) with curcumin beats lab supplements for inflammation and recovery. Discover the simple kitchen secret shared on Instagram.
Modern lifestyles create nutritional deficiencies food can't fix. Discover Purezen's targeted, multi-ingredient supplements for sleep, focus, and wellness. Visit www.shoppurezen.com.
Delhi-based Trivial Chapter exports Ayurvedic products to Europe, promoting safe, healthy family life. Discover how Indian herbs are creating prosperity abroad.
Discover India's premier wellness hotels for 2026, offering transformative retreats from the Himalayas to Kerala. Plan your rejuvenating escape today!
Biotin & zinc are popular for hair thinning, but blind use can backfire. Learn 5 essential precautions for Indian diets & lifestyles to use them safely and effectively.
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
Facing competition from digital-first startups, century-old Ayurvedic and Unani brands like Dabur and Hamdard are overhauling products and messaging to appeal to India's health-conscious Gen Z. Discover how the $40 billion wellness market is evolving.
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Celebrate International Mind-Body Wellness Day with 5 simple, science-backed tweaks to your daily routine. Boost sleep quality and elevate your mood in just one week. Start your wellness journey today!
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
Meyer Vitabiotics' Wellman brand collaborates with influencer 120 Bahadur to promote men's wellness. The partnership aims to reach a wider audience with engaging content.
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
Explore the science behind Astragalus root, a traditional Chinese herb gaining popularity for kidney support, immune boost, and other health benefits. Learn about its forms, dosage, and crucial safety warnings.
An AIIMS neurosurgeon shares a tragic case where a patient died from a brain bleed after mixing daily aspirin with fish oil supplements without consulting his doctor. Learn the deadly risks of combining blood thinners.
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
NAD supplements are gaining popularity for anti-ageing, heart health, and sleep. Learn about their benefits, side effects, and what experts say before adding them to your routine.