Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Category : Search result: healthy morning drink
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
6 Healthy Winter Soups for a Strong Heart
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
Moringa Latte: A Healthy Coffee Alternative at Home
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
4 Vitamins to Boost Brain Power & Easy Recipe
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Red Okra Water: A Nutrient-Packed Morning Drink for Winter
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Goa suspends 6,734 licences for traffic violations
Goa's transport directorate suspended 6,734 driving licences from Jan-Sep 2025. Riding without a helmet was the leading offence. Experts cite lack of enforcement and civic sense.
Celebrity Nutritionist's Original Haldi Doodh Recipe
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Indian Winter Drinks: Sheera, Raab Recipes for Health
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Sayajibaug Park in Vadodara to get enhanced security
Vadodara Municipal Corporation announces increased CCTV surveillance and security personnel at Sayajibaug park after visitor registration rule faces backlash. Details inside.
Hell Energy Launches Intercollegiate Cricket Championship in Mumbai
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Chewing Water: The Right Way to Drink for Health
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
Priyanka Chopra's Mom Shares Simple Skincare Routine
Dr. Madhu Chopra reveals her 3-step skincare routine for glowing skin. Learn why she recommends morning sunlight and how to achieve Priyanka's radiant look naturally.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
School Assembly News: SIR Deadline Extended, Cricket Records
Latest school assembly updates: Election Commission extends SIR form deadline to Dec 11, Rohit Sharma breaks six-hitting record, BSF enhances border security. Stay informed with today's key developments.
7 Habits to Stop Waking Up Tired Every Day
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
7 Morning Phrases That Build Your Child's Confidence
Discover how simple morning words can transform your child's emotional strength and confidence throughout their day. Learn 7 powerful phrases every parent should use.
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
Zodiac Mantras for Morning Rituals & Cosmic Alignment
Discover how chanting specific mantras aligned with your zodiac sign at sunrise can enhance daily focus, emotional balance, and cosmic connection. Start your day with intention!
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
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