3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Mammootty's crime thriller 'Kalamkaval' records a massive Rs 16.35 crore India net in its opening weekend. The film's Sunday collection hits a high of Rs 5.85 crore. Read more about its box office success and the star's villainous act.
Pakistan's explosive opener Fakhar Zaman opens up on his six-hitting method and new mentoring duties in the ILT20. Read the full exclusive interview for insights.
Megastar Mammootty reveals the character and film closest to his heart and details the intellectual approach that ensures no two of his performances are alike. Dive into his journey.
Ramesh Sharma's Emmy-nominated film 'Chronicles of the Forgotten Genocide' uncovers the CIA and Nixon-Kissinger role in 1971 violence. Read the exclusive interview on legacy and accountability.
Actor Dayanand Shetty, famous as Daya from CID, takes on a heartwarming role as a male nanny in the new Netflix series 'Single Papa', premiering December 12. Read his exclusive interview.
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Read our review of 'Kalamkaval' where Mammootty delivers a terrifying performance as a murder addict. The film, directed by Jithin K Jose, released on 5 December 2025. #MalayalamCinema
Ravichandran Ashwin urges Indian team management to provide clear role clarity for Washington Sundar, advocating he be treated as a bowling all-rounder. Read his full analysis.
Actress Saniya Khera discusses her layered negative character Kanika in the upcoming show 'Shehzadi Hai Tu Dil Ki', her excitement for the role, and the Hyderabad shoot experience.
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
R Ashwin emphasizes the need for clear role definition for all-rounder Washington Sundar in the Indian cricket team to prevent him from 'searching for who he is'. Read the full analysis.
Mammootty's action drama Kalamkaval releases Dec 5 with massive Rs 2.03 crore advance. The actor embraces a bold villain role, hinting at a houseful weekend.
Mammootty's 'Kalamkaval' advance booking crosses Rs 2.31 crore globally. The suspense drama, featuring the megastar as an antagonist, releases December 5. Read more.
Ranbir Kapoor reveals his childhood fascination with Bollywood villains, praises iconic antagonists, and shares his dream to play a negative role. Read his candid take on evil characters.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Filmmaker Anees Bazmee expresses surreal emotions as his action comedy 'Gopi Kishan' starring Sunil Shetty marks 31 years. Discover the film's legacy, cast, and its Tamil origins. Read more!
Megastar Mammootty reveals he plays the antagonist in the upcoming film 'Kalamkaval', with Vinayakan as the protagonist. He calls his character a risky experiment. Read more.
Kundali Bhagya's Anjuum Faakih is back on television after two and a half years. She will play a crucial antagonist in the new show Arambhi, starring Aishwarya Khare and Aditya Redij. Read more about her comeback and character details.
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
West Indies star Andre Russell announces IPL retirement before 2026 auction. The explosive all-rounder will remain with Kolkata Knight Riders in a coaching capacity, ending an era.
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Indian wicketkeeper-batsman KL Rahul confirms he'll bat in the middle order during the Asia Cup and ODI World Cup. Get exclusive insights on his fitness and team strategy.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Supreme Court Justice DY Chandrachud emphasizes judicial role in constitutional interpretation. Learn how judges give voice to India's foundational document in landmark address.
Madhuri Dixit transforms into a serial killer in JioCinema's 'Mrs. Deshpande'. The series marks her digital debut with a dark, thrilling role. Watch now!
Explore the history, 2025 theme 'Celebrating Men and Boys,' and significance of International Men's Day. Learn how it promotes men's mental health and positive role models for a better society.
Bollywood actor Vijay Varma opens up about his chilling Pink villain role, director's unique brief, and surprising transformation in upcoming romance Gustaakh Ishq. Don't miss his journey!