Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Haryana's Hisar district administration cracks down on 20 agricultural input firms for alleged malpractices. Firms must respond within 15 days or face license cancellation.
Hassan police mandate traders to collect seller IDs to combat rising coffee theft. Legal action warned for non-compliance. Planters demand more night patrols.
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Penumatsa Shyam Kumar transforms his Vijayawada terrace into a seed bank for 40+ indigenous crops. Discover his 15-year journey to save rare bottle gourd varieties from extinction.
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
A major theft in Mangaluru sees 80 bags of premium coffee beans, valued at Rs 21 lakh, stolen from a private warehouse. Police are investigating the audacious overnight heist.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Eminent agricultural scientist S S Chahal urges focus on water-efficient, nutrient-rich crops to meet India's nutritional security challenge. Details from the BAU Rabi Council meeting inside.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Bangalore startup GetReplies launches an Agentic AI platform to unify fragmented marketing workflows, backed by $1M in seed funding led by Patni Family Office. Discover how it transforms B2B marketing.
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Telangana's Agriculture Minister Tummala Nageswara Rao criticizes the draft Seed Bill 2025, calling it a threat to state powers and farmers' welfare. Read more on the key concerns.
Drinking 2 extra cups of coffee daily may lower liver cancer risk by 35%. Discover how coffee's antioxidants protect your liver and reduce cancer risk naturally.
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
Goa's IT department evaluates 26 diverse startup proposals for seed funding up to Rs 10 lakh. Discover how local entrepreneurs are solving real-world challenges across multiple sectors.
Discover the 5 biggest mistakes Indians make when buying their first coffee maker. Learn how to choose the perfect machine for your taste and lifestyle. Make the right choice today!