Category : Search result: yoga for blood sugar


5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Science Behind Winter Sugar Cravings

Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.

5 Daily Activities That Lower Blood Sugar Levels

Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.

How Sugar Consumption Can Lead to Hair Loss

Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

Punjab hikes sugarcane price to Rs 416 for 2025-26

Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.

Nestle Africa Baby Food High in Added Sugar

Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.

9 Ways to Include Beetroot in Indian Diet

Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

6 Yoga Poses to Improve Digestion Naturally

Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!

Why Diabetics Must Monitor Blood Pressure

New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.

UAE declares yoga competitive sport, launches India House

In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

Jharkhand HIV Cases: Blood Banking Reform Needed

Recent HIV cases in Jharkhand expose critical gaps in India's blood safety protocols. Experts demand urgent reforms in blood screening and transfusion practices to prevent future tragedies.

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