IIM Lucknow unveils first Gen-Z post office in UP
IIM Lucknow launches a first-of-its-kind Gen-Z post office on campus, featuring QR payments, automated parcel units, and free Wi-Fi. A modern twist for India Post. Read more!
Category : Search result: post meal walk benefits
Mangaluru youth arrested for provocative social media post
Mangaluru police arrest a 22-year-old for a misleading social media post about a communal incident. The post was found to be false and aimed at disturbing harmony. Read details.
10-Minute Walk After Eating Helps Control Diabetes: Expert
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
Trump's White House Plaques Mock Biden, Obama
Former US President Donald Trump installs controversial plaques criticising Joe Biden and Barack Obama on the White House's 'Presidential Walk of Fame'. Read the full story.
Trump's White House plaques mock Biden, Obama as 'sleepy, divisive'
New plaques at the White House's 'Presidential Walk of Fame', installed by Donald Trump, use his signature style to critique predecessors like Biden and Obama. Read the controversial descriptions.
Karnataka's First Gen Z-Themed Post Office Opens in Bengaluru
India Post launches a vibrant Gen Z-themed post office in Bengaluru with free coffee, Wi-Fi & games. Aimed at students, it marks a major shift from traditional postal services. Explore the new face of postal services!
India's First Gen Z Post Office Opens at IIT Bombay
India Post launches its first Gen Z post office at IIT Bombay with a cool, swanky design aimed at youth. Read about this transformative public service leap.
Debinna Bonnerjee Gurmeet Choudhary Mumbai Home Tour
TV couple Debinna Bonnerjee and Gurmeet Choudhary reveal their serene Mumbai home. See their walk-in wardrobe, bathtub, and the philosophy behind their minimalist white haven.
Winter Morning Walks May Increase Heart Attack Risk
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Man shot dead, relative injured in Buxar village attack
Unidentified gunmen kill Ramakant Pathak and injure Vijay Shankar Choubey during an evening walk in Buxar's Rasen village. Police investigation underway.
Senior Citizen Killed in Mumbai Auto Rickshaw Accident During Walk
A 65-year-old woman died after being hit by an auto rickshaw during her morning walk in Mumbai's Khar. The driver has been booked by police. Read the full story.
Senior citizen killed in Khar auto accident during morning walk
Kubrabano Mansoori, 65, was fatally run over by an autorickshaw during her dawn walk in Khar. Police have registered an FIR against the driver. Read the full details.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Karl Bushby's 27-Year Global Walk Nears Finish in Hull
British ex-paratrooper Karl Bushby is on the final leg of his 31,000-mile, 27-year Goliath Expedition on foot from Chile to England. Discover his incredible journey.
Man Nears End of 27-Year Walk Around the World
Karl Bushby is set to complete his 31,000-mile unbroken walk around the world in 2026. His 27-year odyssey across 25 countries is a testament to human endurance. Read his incredible story.
Gujarat's First Gen Z Post Office Launched at IIT Gandhinagar
India Post & IIT Gandhinagar launch a vibrant, tech-savvy post office for students. Features Wi-Fi, QR payments, a mini-library & discounts. Discover this new-age initiative!
Ohtani's Wife Picked His Walk-Up Song, Michael Bublé Reacts
Shohei Ohtani used Michael Bublé's 'Feeling Good' as his walk-up song, a choice made by his wife Mamiko Tanaka. The singer felt proud and conflicted during the World Series.
NCERT 2025 Walk-in Interviews: Dates Announced
NCERT announces walk-in interview dates for 2025 recruitment across various posts. Check official notice details, eligibility, and application process here.
Rescue Dogs' Christmas Parade Lights Up London
Over 150 rescue dogs in Christmas costumes paraded in London for charity. The event celebrated second chances for animals rescued from Greece and China. Read about this heartwarming festive tradition.
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Mangaluru: Midday meal workers protest for minimum wage
Over 400 midday meal workers staged a sit-in protest in Mangaluru, demanding a living wage and permanent status. CITU leaders slammed the central government's reduced funding.
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Rs 71 Crore Projects for Debrigarh Wildlife Sanctuary
Debrigarh Wildlife Sanctuary launches Rs 71 crore transformative projects including canopy walks, meditation camps & eco-tents to boost tourism and create local employment opportunities in Odisha.
Kolkata Food Walk: Biryani and Cultural Harmony
Discover how Kolkata's 'Biryani and Beyond' food walk united 50 people to explore Kidderpore's culinary heritage and promote community harmony through food.
3 Home Tests to Check Your Lung Health
Monitor your breathing capacity with 3 simple home methods. Learn about spirometry, breath-holding, and the 6-minute walk test to detect potential lung issues early.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
4 Kids Walk Into a Bank: Liam Neeson Comedy in 2026
Liam Neeson and Teresa Palmer lead the cast in '4 Kids Walk Into a Bank', a comedy mystery film directed by Frankie Shaw, scheduled for release on April 17, 2026.
Indian toddler pepper-sprayed in US boat attack
An Indian family with a 3-year-old child was among eight victims of a random pepper-spray attack on San Antonio's River Walk. The assailant unleashed the chemical after being asked to lower her phone volume. Read the shocking details.
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