India's Dry Fruits Market Evolves to Branded, Processed Goods
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
Category : Search result: winter wellness nuts
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Nutritionists Reveal 8 Food Habits for Women's Heart Health
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia's slow morning with nuts and tea
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Beat Winter Blues with Gardening: Science-Backed Benefits
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
Doctor's Guide to Safeguard Lungs This Winter as AQI Spikes
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Auli Winter Guide: Skiing, Snow & Starlit Nights
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Zydus Wellness stock cools post Comfort Click deal
Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Bengaluru Doctors' Essential Winter Health Tips Revealed
Physicians in Bengaluru outline crucial winter health advice, from clothing choices to dietary changes, to combat seasonal illnesses and stay healthy. Read their expert recommendations.
Cold Weather Spikes Heart Attacks by 30%: Expert Tips
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Indian Corporates' Wellness Efforts Are Superficial: JLL MD
JLL MD Sandeep Patnaik criticizes superficial corporate wellness culture in India. Experts at Hyderabad summit call for real change in workplace design, policy, and empathy. Read more.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
DIY Winter Glow Serum for Indian Skin at Home
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
Dharana Shillim's Sankalp Retreat: A Mindful New Year Start
Dharana Shillim announces 'Sankalp,' a 7-day wellness retreat from Dec 29 to Jan 4, 2025. Experience yoga, meditation & mindful rituals for a transformative New Year's entry. Book your renewal now!
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Cardi B Crashes Stefon Diggs' Wellness Wonderland
Cardi B's unplanned appearance at NFL star Stefon Diggs' Wellness Wonderland event stole the show. Fans online loved the authentic, unstaged vibe. Read how this unexpected moment became the headline.
Viral Video Shows Right Way to Wear Fur Hoods for Warmth
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
5 Indian Villages That Become Winter Wonderlands
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
Major Nuts & Dry Fruits Expo Opens at Yashobhoomi Jan 23
Delhi's Yashobhoomi hosts a major nuts & dry fruits trade expo from Jan 23-26. Explore global suppliers, B2B opportunities, and industry insights. Don't miss this key event!
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
How to Keep Feet Warm in Winter Naturally
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Patna Zoo's Winter Care: Heaters, UV Lights & Enriched Diet
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
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