Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
A highly contagious norovirus variant, GII.17, is causing a rapid surge across the US, coinciding with spikes in flu and COVID-19. Learn about symptoms, treatment, and affected states.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Cold, dry air worsens asthma in winter. Dr. Sunil Kumar K explains triggers like infections & temperature shifts, and shares vital safety tips for asthmatics.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Is your dry mouth lasting for days? Dr. Mohit Sharma explains when it's more than just dehydration and could signal diabetes, medication side effects, or autoimmune conditions. Learn the warning signs.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
Winter cold can significantly worsen symptoms for people with Multiple Sclerosis (MS). Learn why temperature drops affect MS and crucial management tips for the season.
India's cricket star Yashasvi Jaiswal hospitalised with acute gastroenteritis after match. Learn about symptoms, risks, and why hydration is key for athletes.
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Cloudy urine can be harmless or a health warning. Learn about causes like dehydration, diet, UTI, kidney stones, and when to see a doctor. Get expert insights.
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Kidney damage often starts with subtle signs. Learn the 10 critical symptoms that mimic dehydration but signal serious kidney issues. Early detection is key to long-term health.
Drinking enough water but producing little urine is a red flag. Learn about oliguria, its causes like dehydration, kidney issues, blockages, and when to seek emergency care.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.