Category : Search result: whole milk nutrition


Food Safety Drive Spurs Growth for Organic Dairy Brands

India's crackdown on milk adulteration and rising health awareness are driving a premium dairy boom. Brands like Akshayakalpa and Two Brothers Organic gain as urban consumers seek traceable, quality products. Read more.

Daily Tea Health Guide: Milk, Black, or Green?

Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.

Spices Can Go Bad: How to Check Freshness at Home

Think your spices last forever? Think again. Learn how to check if your spices have gone stale, the signs to look for, and best storage practices to preserve their flavour and potency for longer.

Amul Leads India's Lactose-Free Dairy Boom

Discover how Amul is transforming India's dairy landscape, making lactose-free milk a daily staple for millions with lactose intolerance. Explore the science, strategy, and affordable pricing driving this high-growth segment.

FSSAI Nationwide Drive Against Fake Milk Products

FSSAI orders immediate nationwide inspections to stop adulteration of milk, paneer, and khoya. Strict action, including license cancellation, awaits violators. Protect your health now.

Crushed vs Whole Black Pepper: What Science Says

Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.

Jacqueline Fernandez's 'Fragrance Milk' Secret

Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.

Celebrity Nutritionist's Original Haldi Doodh Recipe

Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

Morning Nutrition Programme Launched in Vizag Schools

Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.

Mandya's Milk Bank & MLCU Target March 8 Opening

Mandya Zilla Panchayat CEO Nandini KR directs officials to complete the Mother's Milk Bank and Medical Lab Unit by Jan end for an International Women's Day launch. Read about the plans.

Stop Milk Curdling: Science-Backed Kitchen Tips

Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!

Bread-Omelette Daily: Health Effects Revealed

Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.

Build a Balanced Breakfast for Stronger Kids

Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

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