Category : Search result: stomach bloating

6 Instant Ways to Reduce Bloating: Simple Fixes for Everyday Discomfort

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

Gut Health: Why a Gujarati Breakfast of Rotla, Chaas, Sabzi Beats Probiotics

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

7 Bloat-Free Fibre Foods Recommended by NHS Surgeon

7 Fibre Foods That Don't Cause Bloating

Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.

Alaya F Reveals SIBO Struggle During 75 Hard Challenge: 50+ Days on Antibiotics

Alaya F's SIBO battle during 75 Hard Challenge

Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.

AI Device Orders Food When Stomach Growls: Viral Invention Sparks Debate

AI Device Orders Food When Stomach Growls

Tech creator Sohan M Rai builds AI-powered device that automatically orders food when it detects stomach growls. Watch the viral innovation that's dividing opinions!

Harvard Doctor Reveals 3 Herbal Teas That Stop Bloating in Minutes

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

Beat Post-Feast Bloating: 6 Science-Backed Foods to Reset Your Gut

6 Foods to Reduce Bloating After Overeating

Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.

Fart Walk: The Science-Backed Way to Beat Post-Meal Bloating

Beat Bloating with a 'Fart Walk' After Meals

Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.

5 Yoga Poses & Tips to Improve Digestion and Beat Bloating

Yoga for Digestion: Beat Bloating After Heavy Meals

Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!

Beat Bean Bloating: 5 Science-Backed Tips for Easier Digestion

Stop Bean Bloating: 5 Proven Digestion Tips

Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.

Expert Reveals: 4 Foods to Avoid on Empty Stomach

4 Foods to Never Eat on Empty Stomach

Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!

7 Tea Mistakes That Harm Your Gut and Liver Health

7 Tea Mistakes That Harm Gut & Liver Health

Avoid these 7 common tea preparation mistakes that silently damage your digestive system and liver. Learn how to enjoy your daily chai safely for better long-term health.

NHS Reveals 5 Key Steps to Achieve a Healthy Stomach and Beat Bloating

5 NHS Steps for Healthy Stomach & Digestion

Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.

Stomach Pain: 7 Serious Conditions You Shouldn't Ignore

Stomach Pain: When to Seek Medical Help

Abdominal pain can signal serious health issues from appendicitis to gallstones. Learn to identify warning signs and protect your digestive health today.

Guava on Empty Stomach: 5 Surprising Health Benefits That Will Transform Your Morning Routine

Guava on Empty Stomach: 5 Health Benefits

Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!

Feeling Gassy? These 5 Healthy Foods Might Be The Hidden Culprits!

5 Healthy Foods That Cause Gas & Bloating

Discover how your favorite healthy foods like beans, broccoli, and dairy could be causing uncomfortable bloating and gas. Learn simple tips to enjoy them without the discomfort.

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