Shopping for Two Causes More Stress, Finds Study
New research from UC Riverside explains why choosing shared purchases like dinners or trips is so stressful and offers practical tips to reduce shopping anxiety.
Category : Search result: reduce anxiety
Silk vs Cotton Pillowcases: Hair Health Winner Revealed
Struggling with frizz and breakage? The secret might be your pillowcase. We compare silk and cotton to reveal which fabric wins for hair health, moisture, and scalp care. Discover your best option!
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
How to Store Mushrooms to Prevent Spoilage & Waste
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Rosemary Oil: Natural Remedy for Hair Growth & Dandruff
Discover how rosemary oil, backed by scientific studies, can combat hairfall and dandruff. Learn its benefits, safe usage tips, and how it compares to minoxidil.
6 Activities to Reduce Kids' Mobile Phone Time
Struggling with kids' screen addiction? Discover six engaging, screen-free activities from puzzles to cooking that can happily replace phone time with creativity and family bonding.
Doctor: Shower at Night to Avoid Sleeping on Toxins
Dr. Jack Wolfson explains why showering at night removes daily toxins, preventing chemical reabsorption during sleep. A simple change for better heart health and detoxification.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Jemimah Rodrigues: How Mom's Talk Beat World Cup Anxiety
Indian cricketer Jemimah Rodrigues opens up about battling anxiety during Women's World Cup 2025 and how a heartfelt conversation with her mother transformed her performance.
5 Teas to Reduce Inflammation and Body Ache
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
FOFO: Why Fear of Finding Out is Dangerous
Discover what FOFO (Fear of Finding Out) is, why this health anxiety is dangerous, and expert strategies to overcome it for better well-being. Take action for your health today.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
Win the War Against Home Dust: 7 Simple Habits
Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.
6 Foods to Reduce Bloating After Overeating
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Mosques Help Residents with Document Forms in UP
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Nighttime Brain Hyperactivity: Causes & Simple Solutions
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Lymphatic Drainage: Secret to Reduce Bloating & Swelling
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Missing Passport: When Pride Slips Away
Explore the frantic search for a missing passport and the emotional turmoil it brings. Discover practical tips to prevent this common travel nightmare. Read more now!
30% Indian Women Struggle with Vaginismus
New research shows 30% of Indian women experience vaginismus, with 9.2% suffering anxiety and 8.6% depression. Learn about this silent condition affecting sexual health.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
Dog Side Eye: What Your Pet's Glance Really Means
Veterinarian Dr. Udaya Kumar Shetty explains the 6 reasons behind your dog's side eye. Learn to decode this canine behavior for a happier, healthier bond with your pet.
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
5 Natural Drinks to Reverse Fatty Liver Disease
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Natural Strategies to Lower Cancer Risk Effectively
Discover 10 evidence-based natural approaches to significantly reduce your cancer risk. Learn about dietary changes, lifestyle modifications, and preventive habits that can protect your health long-term.
Pine Labs shares fall after Emkay 'reduce' rating
Pine Labs shares declined 2.8% after Emkay Global initiated coverage with 'reduce' rating and ₹210 target price. Learn about the three bearish triggers affecting the fintech stock.
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