Bokaro CMC Fines Shops Rs 48,000 for Single-Use Plastic
Chas Municipal Corporation's surprise enforcement drive in Bokaro's markets led to hefty fines for shops violating the plastic ban. Read about the crackdown details.
Category : Search result: plastic surgeon diet tips
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Doctor's At-Home Heart Test: Spot 4 Key Red Flags
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
Chandrapur Kidney Racket: Chinese Surgeon Link Uncovered
A special investigation team probing the illegal sale of a farmer's kidney in Chandrapur has found a direct link to a Chinese surgeon operating from Cambodia. Key accused reveal international organ trafficking network.
Kidney Racket Probe Reveals Direct China Surgical Link
SIT investigating illegal kidney sale in Chandrapur finds Chinese surgeon performed transplants in Cambodia, organs sent to China. Key accused reveal international network details.
48kg Plastic Removed From Cow's Stomach in Goa Surgery
A 12-year-old cow in Valpoi, Goa, underwent surgery to remove 48kg of plastic waste, including bags and pipes. The cow survived, but her premature calf died. Vet urges public to stop littering.
Surgeon Loses Rs 49 Lakh in 'Digital Arrest' Cyber Scam
Renowned Dibrugarh surgeon Dr Sadagar Deuri, known as 'Friend of the Poor', lost his entire savings of Rs 49 lakh to cybercriminals posing as police. Read the shocking details of the sophisticated fraud.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Goa failed to inspect single-use plastic ban for 2.5 years
Goa conducted no inspections for single-use plastic ban from May 2023 to Dec 2025, recovering zero fines despite 45 complaints. CPCB now mandates strict monthly enforcement drives.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Mysuru Task Force to Eliminate Single-Use Plastic
Karnataka cracks down on plastic pollution in Mysuru. A new task force will enforce bans, following raids that seized 26,000 tons of material. Read about the comprehensive action plan.
When to Throw Out Plastic Food Containers: 6 Key Signs
Plastic food containers are kitchen staples, but wear and tear can make them unsafe. Learn the 6 critical signs to replace them and tips for safe, long-lasting use.
Plastic Wrap Trick for Effortless Sweeping
Tired of dust and hair stuck in your broom? Discover the viral plastic wrap sweeping hack that makes cleaning floors easier, faster, and more hygienic. Try it today!
Kurseong plastic waste paves new 4.42 km GTA road
Kurseong's non-biodegradable waste is building a 4.42 km road to Noldara village. Using 1,846.56 kg of plastic pellets, this GTA first boosts infrastructure and fights pollution. Discover the sustainable model.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
5 Ignored Symptoms of Artery Blockage Revealed
A leading vascular surgeon explains why even healthy arteries get blocked and warns against five commonly ignored symptoms. Learn the signs to prevent heart attack and stroke.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
NHM Staff Protest in Ludhiana Over Unpaid Salaries
Hundreds of NHM employees staged a massive protest at Ludhiana's Civil Surgeon office, demanding release of their two-month overdue salaries. Read about their demands and the administration's response.
Jalandhar Marks World AIDS Day with Awareness Drive
On World AIDS Day, Jalandhar's health department led an awareness walk and free testing camp to combat stigma and promote HIV prevention. Learn about the key initiatives and expert advice shared.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
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