Punjab Assembly passes three crucial Bills to simplify land ownership, digitize records, and rationalize stamp duty. The move aims to reduce public hardship and expedite legal processes.
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
The Punjab Legislative Assembly has passed three significant revenue amendment bills aimed at enhancing tax collection and plugging leakages. The move is expected to strengthen the state's fiscal health. Read more for details.
Punjab launches major offensive against brain drain, generating over 1 lakh domestic opportunities. Govt fills 59,702 posts, partners with Microsoft & IBM for skills. Read how the state is retaining talent.
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech
Ludhiana hospitals report a sharp 15% rise in hypertension and cardiovascular cases due to the cold wave. Experts warn of vasoconstriction risks and urge a winter-safe lifestyle. Read more.
NHM Punjab invites applications for 300 Specialist Doctor posts. Apply online by Jan 8, 2026. No application fee. Salary ₹45,000/month. Check eligibility.
Punjab witnesses a massive railway transformation in 2025 with Rs 5,421 crore budget, new Vande Bharat, and revival of stalled projects worth Rs 25,000 crore. Read about the state's rail infrastructure leap.
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
Teachers' organisations in Punjab reject govt's Rs 10 lakh ex gratia for deceased colleagues, term it discriminatory. They demand Rs 2 crore each & govt jobs for kin. Read more.
Punjab Police touts record drug hauls in 2025, but targeted killings, grenade attacks, and High Court interventions expose deep law & order challenges. Read the full analysis.
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Sudden cardiac death isn't just a heart issue. Learn about 5 common diseases, including diabetes & hypertension, that significantly raise your risk and how to protect yourself.
Smartwatches evolve from fitness trackers to certified health devices in India. With Apple & Samsung leading, the medical wearable market is projected to hit $4.2 billion by 2033. Read more.
Sales of cardiovascular drugs in Gujarat grew 11% to Rs 1,731 crore, driven by a major shift from acute to preventive, combination-based therapies. Experts explain the new treatment paradigm.
As temperatures fall, cardiologists highlight dark chocolate's flavanols for blood pressure support. Learn about the research and the key rule of moderation for benefits.
Punjab government announces holidays for all schools from December 24 to 31 due to severe cold weather conditions. Check details on the official order and safety guidelines.
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Punjab Chief Minister Bhagwant Mann held a business roadshow in Osaka, Japan, inviting investment in key sectors like agriculture, IT, and manufacturing. Discover his vision for transforming Punjab into an industrial hub.
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Japanese firm Toppan Speciality Films signs Rs 400 crore investment pact with Punjab, plans a skilling centre. CM Bhagwant Mann announces deal during Japan visit ahead of 2026 Investors' Summit.
Punjab CM Bhagwant Mann invites Japanese firms to invest in advanced manufacturing, mobility & renewable energy. He highlights the upcoming Progressive Punjab Investors' Summit for collaboration.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Punjab CM Bhagwant Mann leads a high-level delegation to Japan and South Korea for investor outreach ahead of the Progressive Punjab Summit. The mission aims to boost economic ties and engage with the diaspora.
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.