Category : Search result: hormonal burnout


PCOS Cases Surge in Indian Women Aged 18-21

PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.

7 Healing Indian Trips for Women After Burnout

Discover 7 serene Indian destinations perfect for solo women travelers seeking a reset after emotional burnout, heartbreak, or major life transitions. Find your path to healing.

The Hidden Cost of Being 'Always Busy'

Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance

Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.

5 Warning Signs of Emotional Exhaustion

Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.

7 Kitchen Spices to Help Manage PCOS Naturally

Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.

Right to Disconnect Bill Introduced in Lok Sabha

NCP (SP)'s Supriya Sule introduces a bill for an employees' welfare authority, granting the right to disconnect from work after hours. Could this law redefine India's work culture?

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

FOMO Parenting Overloads Kids with Classes in India

Driven by comparison and competition, Indian parents are packing children's schedules with multiple classes, leading to stress, burnout, and financial strain. Experts warn of the consequences.

PCOS Symptoms Women Often Misinterpret

Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

Mayo Clinic Doctor's 3 Natural Hot Flash Remedies

Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.

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