8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Learn your ideal heart rate for walking, running, and HIIT. Train smarter to boost cardiovascular health, endurance, and fitness. Check your target zones now!
Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Susan Dell's historic $6.25 billion pledge for US kids gets sidelined as social media erupts over her changed appearance. Experts weigh in on possible cosmetic procedures.
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Cocona of hip-hop band XG announces being AFAB transmasculine non-binary and undergoing top surgery. The artist shares a heartfelt message on turning 20. Read the full story.
Greg & Dawn Williams pledge $401 million to Michigan State University, the largest gift in its history. A major boost for MSU athletics, NIL ventures, and academic programs. Details inside.
Dr. Jeremy London, a cardiovascular surgeon with 25+ years of experience, outlines four essential areas patients must understand before surgery to reduce anxiety and feel prepared. Learn how to navigate this challenging journey.
CARE Hospitals, Visakhapatnam, hosted Israeli orthopaedic surgeon Dr Nimrod Snir for a knowledge exchange, boosting high-precision joint replacement care in Eastern India. Learn about the advanced techniques shared.
Rohini Acharya shares a touching photo with father Lalu Prasad Yadav taken just before his kidney transplant surgery in Singapore. The RJD leader is recovering well.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
A 5-year-old in Mangaluru can now eat, speak & smile after a complex multi-stage jaw reconstruction at KMC Hospital for TMJ ankylosis. Read his inspiring journey.
Dr Radhika Radhakrishnan's pencil sketch at Soorya Art Festival reimagines Michelangelo to highlight deceased organ donation. The exhibition runs until Friday at Ganesh Art Gallery.
A 48-year-old man from Kyrgyzstan underwent a 10-hour surgery in Delhi to remove a rare 4.5-kg cancerous tumour from his face. The complex procedure at Fortis Escorts saved his life. Read his incredible survival story.
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Pune hospitals grapple with severe blood shortage, forcing surgery cancellations. Donations drop 50% while demand surges 30%. Learn how you can help save lives.
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
India's digital organ donation registry achieves 4.54 lakh pledges since September 2023 launch. Maharashtra leads while Delhi ranks 15th. Discover the state-wise trends and age patterns shaping this life-saving initiative.
Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.
Orissa High Court directs health secretary to appear personally over delays in strengthening SCB Medical College's open heart surgery facilities. Next hearing on Dec 11. #Healthcare #Cuttack
Nagpur's GMCH is expanding its robotic surgery capabilities with a second advanced system. The hospital has performed over 300 robotic surgeries in 18 months. Discover how this technology is transforming healthcare in Maharashtra.
Bombay High Court examines age limit under ART Act for childless couple seeking IVF treatment. Husband crossed 55-year limit during failed cycles. Hearing adjourned to December 3.
A premature baby weighing just 720g undergoes successful cardiac procedure in Kolkata, becoming the city's smallest infant to receive Transcatheter PDA device closure. Read this inspiring medical breakthrough story.