H3N2 Flu Spreads in US, 30 States Affected
The H3N2 influenza strain is causing a significant surge across the US, with hospitalizations up 14.3%. Learn about symptoms, severity, and which states are most impacted.
Category : Search result: flu prevention tips
Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Bird Flu Spread: High Fatality But Low Pandemic Risk
H5N1 avian influenza infects cattle and poultry workers, with 986 global cases since 2003. Experts say human-to-human spread remains unlikely, but vigilance is key. Learn the risks and prevention steps.
How to Differentiate Between Cold, Flu and COVID-19
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
Doctor: Wear Compression Socks on Flights for Health
A Delhi doctor explains why compression socks are essential for air travel. They prevent blood clots, reduce swelling, and make long flights safer and more comfortable. Learn who needs them most.
Doctor Reveals Must-Wear Item for Safer Flights
A Delhi doctor explains why compression socks are crucial for flight health, preventing DVT and swelling. Learn who needs them and how to choose the right pair.
Flu raises heart attack, stroke risk in first month
New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.
Dark Chocolate for Heart Health: What Research Says
As temperatures fall, cardiologists highlight dark chocolate's flavanols for blood pressure support. Learn about the research and the key rule of moderation for benefits.
Norovirus Cases Spike in US Midwest, Health Alert Issued
Norovirus, a highly contagious stomach bug causing vomiting and diarrhoea, is surging in US states like Illinois. Learn key symptoms, prevention tips from CDC & WHO, and how to protect yourself.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Anupam Kher on Fear of Losing Memory & Loving Himself
Veteran actor Anupam Kher opens up about his fear of memory loss, his simple diet of dal-rice, and his philosophy of self-love. Expert insights on protecting your mental anchor.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
India's 2025 HIV Prevention Goal with PrEP Expansion
India aims to expand PrEP access by 2025 as part of its National AIDS Control Program. Learn how this HIV prevention strategy could transform public health outcomes nationwide.
Flu vs Common Cold in Kids: Key Winter Symptoms
Learn to distinguish between flu and common cold in children with these crucial symptoms. Protect your child's health this winter season with expert guidance.
New 'Subclade K' Flu Variant Raises Alarm
A new flu variant, subclade K, is driving a surge in cases globally. Learn about its severe symptoms, vaccine effectiveness, and how to protect your family this holiday season.
Bengaluru Digital Safety Townhall: Fight Scams Nov 30
Join TOI's Digital Safety Townhall in Bengaluru on Nov 30. DCP Raja Imam Kasim reveals OTP frauds, UPI scams & safety tips. Win ₹5000 Amazon voucher!
US Stores Absorb Turkey Price Hikes for Thanksgiving
US grocery stores are absorbing 80% wholesale turkey price increases caused by bird flu outbreaks, keeping retail prices steady to attract Thanksgiving shoppers. Discover the economic strategy behind this move.
Thanksgiving 2025: Turkey Prices Defy Bird Flu
US Thanksgiving 2025 sees unexpected turkey price drop despite bird flu concerns. Consumers benefit from lower costs as production adapts to challenges. Read more about this seasonal surprise.
Winter Sunscreen: Dermatologist Explains Daily Need
Dermatologist Dr. Rinky Kapoor reveals why sunscreen is essential even in winter. Learn how UV rays damage skin year-round and get expert protection tips.
Cold, Flu, or COVID? Symptoms and Testing Guide
Struggling to identify if it's cold, flu, or COVID? Learn about overlapping symptoms, testing importance, and expert insights for accurate diagnosis and care.
Doctor's Pollution Safety Guide for Delhi's Elderly
Senior consultant Dr Rajesh Chawla reveals crucial precautions for elderly citizens in Delhi's pollution season. Learn about safe walking times, flu shots importance and protective measures.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
Winter Immunity: 5 Essential Foods to Fight Infections
Strengthen your immune system this winter with a diet rich in Vitamin C, protein, and healthy fats. Expert tips from Dr. Prakhar Garg to stay healthy.
3-Day Suicide Prevention Conference in Pune This November
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
First US Human Case of H5N5 Bird Flu Found
A Washington resident is hospitalised with the first US human case of H5N5 bird flu. Health officials confirm the risk to the public remains low. Read the full details.
Avoid These 6 Immersion Rod Mistakes This Winter
Using an immersion rod this winter? Avoid common errors like using metal buckets or unattended heating that cause electric shocks, damage, and high bills. Learn safe practices now!
1 Hour Weekly Exercise Cuts Heart Attack Risk Dramatically
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
5 Ways to Spot Fake Delivery Texts in India
Learn how to protect yourself from rising online delivery fraud with expert tips on identifying fake messages and securing your personal information.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Diabetes Dehydration Risk: Prevention Guide
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
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