Ghaziabad's Dasna district jail earns a prestigious 5-star 'Eat Right Campus' certification from FSSAI for transforming its food system. Learn how chef training and a new kitchen set a new standard for prison meals.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
As 2026 approaches, doctors recommend key health screenings like CBC, HbA1c, and lipid profiles to prevent diseases. Learn the 12 essential tests for a healthier future.
Far-right activist Nick Fuentes insults Indians in feud with VP JD Vance, who defends wife Usha with a strong 'eat s**t' policy. Read the full story of the racial controversy.
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Dinesh Karthik opens up about Virat Kohli's champion mentality, calling him a 'serial winner' built for pressure. Discover the quality he admires most in the former RCB captain. Read more.
Transform your small balcony into a green oasis! Discover 7 easy-to-grow fruit plants ideal for Indian homes, from strawberries to dwarf papaya. Get fresh fruits and elegance with minimal space.
A viral story by Ankur Warikoo reveals a couple who prioritized buying a house over a lavish wedding. Their choice of one samosa per guest ignited a conversation on modern marriage priorities in India. Read more.
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
Discover the heartbreaking yet instinctive reasons why cats hide or disappear when sick or dying. Learn about survival instincts, energy conservation, and how to support your pet. Read more.
Discover why Japan's Yubari King Melon sells for up to ₹27,000. Grown in Hokkaido, this ultra-sweet, handcrafted fruit is a symbol of luxury and perfection. Learn its secrets and how to enjoy it.
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Stephen Curry and Ayesha Curry's foundation finishes its final schoolyard project of the year at Emerson Elementary, adding gardens and sports courts. This comes amid recent public scrutiny of Ayesha's personal comments.
Dr. Jeremy London, a cardiovascular surgeon with 25+ years of experience, outlines four essential areas patients must understand before surgery to reduce anxiety and feel prepared. Learn how to navigate this challenging journey.
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Learn 7 crucial tips for safe seafood consumption to avoid food poisoning and health risks. Essential guide for fish lovers in India. Read now!
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
Mother Nutri Foods shares debuted at a 1.19% premium on BSE SME. The IPO was subscribed 15.92 times. Read key details about the listing, subscription, and company plans.
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Suzuki's vegetarian curry, created for Indian staff, has become a surprise bestseller in Japan, taking the automaker into the food business. Discover this unique story!
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.