Cold Exposure Benefits: Sharpen Focus, Mood & Brain Resilience
Discover how controlled cold exposure, like cold showers, activates your brain, improves alertness, mood, and cognitive resilience based on new neuroscience studies.
Category : Search result: build resilience
MLA Mahesh Tenginakai Inaugurates Build Expo-2025 in Dharwad
Hubballi-Dharwad Central MLA Mahesh Tenginakai inaugurated Build Expo-2025 at Karnatak College ground. The expo highlights sustainable construction tech and connects industry stakeholders. Read more.
2025 Year-End Review: Top Lessons for Indian Entrepreneurs
Discover the crucial business lessons Indian founders learned in 2025, from AI integration to financial resilience. Learn how to adapt your strategy for the new year.
India Helps New Zealand Cut China Reliance
New Zealand's Trade Minister sees India as a key partner to diversify trade and reduce dependence on China. Explore the strategic shift and its economic implications.
How Fasting Boosts Brain Function & Cognitive Power
Discover how intermittent fasting, beyond aiding weight loss, can enhance brain plasticity, boost memory, and protect neurons. Learn the science-backed methods to try.
Friendshoring to Dominate 2026 Global Trade: EY Report
EY's 2026 Geostrategic Outlook predicts friendshoring & mini-lateral deals will rule supply chains. Learn how Apple, Tesla, India are adapting to this new trade reality.
Year-End Special: Lessons Entrepreneurs Learned in 2025
Discover the top 5 crucial lessons Indian entrepreneurs learned in 2025, from embracing AI to building resilient teams. Learn how to apply these insights for 2026 success.
5 Zodiac Signs with the Strongest Mental Fortitude
Discover which zodiac signs possess exceptional psychological resilience to handle stress and adversity, according to astrological insights. Learn how Scorpio, Capricorn, and others turn challenges into strength.
8 Life Lessons from Viktor Frankl's 'Man's Search for Meaning'
Discover Viktor Frankl's timeless wisdom from Nazi concentration camps. Learn 8 key lessons on finding purpose, resilience, and inner freedom in any circumstance. A guide to meaningful living.
How a Simple Question Shift Can Change Your Life
Spiritual leader Gaur Gopal Das explains why asking 'Why me?' drains energy. Learn the Bhagavad Gita's wisdom to shift to 'What can I do?' for resilience and a steadier mind.
Why Active Self-Listening Beats Motivation for Mental Health
Forget fleeting motivation. Science reveals active self-listening—noticing inner thoughts & emotions without judgment—builds lasting resilience & reduces anxiety. Learn the 3-step practice.
Student's 'flu' was cancer: A story of resilience
Sophie Claxton's story is a stark reminder for young adults. Persistent fatigue led to a shocking cancer diagnosis at 16. Her journey highlights the importance of listening to your body. Read her inspiring fight.
Mother's Resolve: To Raise Child Without Father's Shadow
A young mother in Gorakhpur, abandoned while pregnant, delivers a baby boy with GRP help. After initial refusal, she now vows to raise her child alone. Read her inspiring story of resilience.
Build Strong Glutes Now: Simple Home Exercises
Stop waiting for a new year to get fit. Start building your glutes today with these effective, equipment-light exercises for strength, posture, and power. Your journey begins now!
6 Ways to Make Strangers Feel Like Old Friends
Discover six psychology-backed techniques to build instant rapport and deep connections with strangers. Turn brief encounters into meaningful friendships with genuine gestures.
MoRTH, IIT-Patna Partner for Safer Highways in Hilly Areas
MoRTH and IIT-Patna join forces to enhance tunnel safety and hill slope protection for national highways. The collaboration aims to develop resilient infrastructure in challenging terrains. Read more.
New Multi-Purpose Flood Shelter Launched in Assam's Majuli
A state-of-the-art multi-purpose flood shelter's construction begins in Majuli's Bengana Kalia village, enhancing Assam's disaster resilience. Read about this key infrastructure project.
Zelenskyy Says Ukraine's Resilience Can End Putin's War
Ukrainian President Volodymyr Zelenskyy asserts that his nation's steadfast resistance can diminish Putin's ability to continue the war. Read his full analysis of the conflict's future.
IndiGo CEO: Airlines Need Resilience, Root-Cause Focus
IndiGo CEO Pieter Elbers outlines post-pandemic priorities: building resilience, deep root-cause analysis, and rebuilding. The airline is expanding its fleet and network.
Parenting Challenges for Gen Alpha Kids Explained
Is your gentle parenting creating boundary-less kids? Experts decode modern challenges for Gen Alpha, from digital overload to emotional resilience. Learn key strategies.
India's November Trade Data Signals Export Resilience
India's merchandise exports rose 2.2% in November, defying global headwinds. Imports also grew, narrowing the trade deficit. Economists see positive signs for the economy.
DH Toon's 'This Too Shall Pass' Offers Hope Amid Challenges
Deccan Herald's poignant cartoon, 'This Too Shall Pass,' delivers a powerful message of resilience and hope, reminding us that difficult phases are temporary. Discover its significance today.
Survival Story from 1971 War: A Daughter's Account
A powerful account of survival during the 1971 war, detailing a family's resilience, loss, and the enduring human spirit. Read this moving true story of courage.
IIFT Delhi Conclave Explores India's Global Economic Role
A high-level conclave at IIFT Delhi examined India's pivotal position in the shifting global economic order, focusing on trade, supply chains, and strategic partnerships. Discover the key insights.
Modern Ageing: Behavioural Shift, Not Biological Decline
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Dubai joins Global Resilient Cities Network
Dubai becomes the first GCC city to join the Global Resilient Cities Network, boosting its crisis management and sustainable urban development plans. Read more.
Mindfulness for Kids: Essential Skill, Not a Trend
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
How to Teach Kids Resilience with a Powerful Daily Thought
A powerful thought for kids, "Don't let what you can't do stop you from what you can do," builds resilience and confidence. Learn practical ways to explain this life lesson to your child.
Mandela's Childhood: Timeless Lessons for Modern Youth
Explore the formative years of Nelson Mandela in rural South Africa. Discover how his early lessons in curiosity, resilience, and justice hold powerful insights for today's screen-dominated youth.
Mistakes Are Proof You're Trying: Guide for Parents
Discover why embracing mistakes builds resilience, creativity & success in children. Learn science-backed ways to change your child's mindset today.
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